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Books about Meditation
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
House of the Sleeping Beauties and Other Stories
by Yasunari Kawabata
A collection of short stories exploring the themes of love, desire, and death in Japanese society.
Nobel prize-winning author Yasunari Kawabata is noted for his combination of a traditional Japanese aesthetic with modernist, often surreal trends. In these three tales, superbly translated by Edward ... (Goodreads)
I Am That: Talks with Sri Nisargadatta Maharaj
by Nisargadatta Maharaj
A collection of conversations with a spiritual teacher, exploring the nature of consciousness and the self.
This collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj, is a testament to the uniqueness of the seer's life and work and is regarded by many as a ... (Goodreads)
Catching the Big Fish: Meditation, Consciousness, and Creativity
by David Lynch
Exploration of the creative process through meditation and mindfulness.
Where do ideas come from? In Catching the Big Fish , internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense ... (Goodreads)
The Practice of the Presence of God
by Brother Lawrence
Turning away from life's distractions, finding solace in prayer and meditation.
Alternative cover edition of ISBN 0883681056 can be found here Brother Lawrence was a man of humble beginnings who discovered the greatest secret of living in the kingdom of God here on earth. It is ... (Goodreads)
Celebration of Discipline: The Path to Spiritual Growth
by Richard J. Foster
A guide to spiritual growth through various disciplines, including meditation, prayer, fasting, and study.
A newly repackaged and updated 40th anniversary edition of the timeless guide that has helped numerous seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of ... (Goodreads)
The Art of Happiness
by Dalai Lama XIV
A spiritual guide to finding lasting joy and contentment.
An updated edition of a beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler,Nearly every time you see him, he's laughing, or at ... (Barnes & Noble)
The Bhagavad Gita
by Krishna-Dwaipayana Vyasa
Epic poem exploring the nature of duty, faith, and morality.
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty ... (Barnes & Noble)
The Valley of Vision: A Collection of Puritan Prayers and Devotions
by Arthur Bennett
Collection of profound prayers and meditations to help deepen Christian faith and understanding.
The strength of Puritan character and life lay in prayer and meditation. In this practice the spirit of prayer was regarded as of first importance and the best form of prayer, for living prayer is ... (Goodreads)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
The Yoga Sutras of Pantanjali
by Satchidananda
Path to enlightenment, outlining eight limbs of yoga and various meditation practices.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read ... (Barnes & Noble)
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
A spiritual exploration of the soul and its connection to the world.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound ... (Goodreads)
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
by Deepak Chopra
A concise guide to achieving success and fulfillment through spiritual principles and practices.
This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Based on natural laws that govern all of creation, this book shatters the ... (Barnes & Noble)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Way of Zen
by Alan W. Watts
An exploration of the philosophy, history and psychology of Zen Buddhism.
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he ... (Goodreads)
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
by Eckhart Tolle
Exploring the teachings of Eckhart Tolle on living in the present moment, and how to apply them in daily life.
New York Times, bestselling author Eckhart Tolle — A key to happiness is living in the now, Practice, The Power of Now,:, If you, like many others, have benefited from the transformative experience ... (Barnes & Noble)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
The Dhammapada
by Anonymous
A collection of Buddhist teachings and wisdom, focusing on the path to enlightenment.
The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist ... (Goodreads)
Freedom in Exile: The Autobiography of the Dalai Lama
by Dalai Lama XIV
The Dalai Lama's personal account of his life and struggle for Tibetan independence, including his exile in India.
In this astonishingly frank autobiography, the Dalai Lama reveals the remarkable inner strength that allowed him to master both the mysteries of Tibetan Buddhism and the brutal realities of Chinese ... (Goodreads)
Autobiography of a Yogi
by Paramahansa Yogananda
Spiritual journey of a yogi, exploring the depths of Eastern mysticism.
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring ... (Goodreads)
The Tibetan Book of the Dead. First Complete Translation
by Padmasambhava
A guidebook for the dying and dead, providing insight into the afterlife and the journey of the soul.
The first complete translation of a classic Buddhist text on the journey through living and dying. Graced with opening words by His Holiness The Dalai Lama, the Penguin Deluxe Edition of The Tibetan ... (Goodreads)
Waking Up: A Guide to Spirituality Without Religion
by Sam Harris
A practical guide to cultivating a sense of inner peace and understanding through meditation, self-reflection, and philosophical inquiry.
For the millions of Americans who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From ... (Goodreads)
Anger: Wisdom for Cooling the Flames
by Thich Nhat Hanh
A guide to understanding and managing anger, offering practical techniques for finding peace and compassion in difficult situations.
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." ,–,His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat ... (Barnes & Noble)
Courage: The Joy of Living Dangerously
by Osho
A guide to living courageously, embracing risk and uncertainty, and finding joy in the unknown.
Discover your ability to be brave in times of adversity with, Courage: The Joy of Living Dangerously,—from one of the greatest spiritual teachers of the twentieth century. Courage is not the absence ... (Barnes & Noble)
Prayer: Finding the Heart's True Home
by Richard J. Foster
A guide to various forms of prayer and how to cultivate a deeper relationship with God through prayer.
Best-selling author Richard J. Foster offers a warm, compelling, and sensitive primer on prayer, helping us to understand, experience, and practice it in its many forms-from the simple prayer of ... (Barnes & Noble)
Shambhala: The Sacred Path of the Warrior
by Chögyam Trungpa
A guide to the spiritual path of the warrior, emphasizing mindfulness, compassion, and bravery in everyday life.
In this practical guide to enlightened living, Chögyam Trungpa offers an inspiring vision for our time, based on the figure of the sacred warrior. In ancient times, the warrior learned to master the ... (Goodreads)
The Wisdom of Insecurity: A Message for an Age of Anxiety
by Alan W. Watts
A philosophical exploration of the human desire for security and the paradoxical nature of seeking it.
In this fascinating book, Alan Watts explores man's quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The ... (Goodreads)
Old Path White Clouds: Walking in the Footsteps of the Buddha
by Thich Nhat Hanh
A fictionalized biography of the Buddha, following his journey from prince to enlightenment and teachings.
Drawn from original sources, Old Path White Clouds is the beautiful classic recounting of the life and teachings of Gautama Buddha over the course of eighty years. It is retold alternately through ... (Goodreads)
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Joe Dispenza
A guide to breaking free from negative thought patterns and creating a new reality through meditation and neuroscience.
You are not doomed by your genes and hardwired to be a certain way for the rest of your life., A new science is emerging that empowers all human beings to create the reality they choose. In Breaking ... (Barnes & Noble)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Pema Chödrön
A guide to breaking free from habitual patterns and fears, and embracing change and uncertainty with courage and compassion.
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of the world's wisest women" (,O, the Oprah Magazine,). Ever ... (Barnes & Noble)
Happiness: A Guide to Developing Life's Most Important Skill
by Matthieu Ricard
A guide to cultivating happiness through meditation and mindfulness, based on Buddhist philosophy and scientific research.
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can ... (Goodreads)
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
Zen in the Art of Archery
by Eugen Herrigel
A study of the spiritual practice of Zen Buddhism through the lens of archery.
The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. This book is the result of the author’s six year ... (Goodreads)
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
by Robert Wright
An exploration into understanding how Buddhist philosophy and practices can bring about enlightenment.
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright ... (Goodreads)
Buddhism Plain and Simple
by Steve Hagen
A clear and concise introduction to Buddhism, emphasizing the practical aspects of the philosophy and its relevance to modern life.
When the Buddha was asked to sum up his teachings in a single word he said "awareness"—experiencing the whole of reality, seeing what is, and being entirely in the present. In this way, the mind is ... (Barnes & Noble)
Living Wicca: A Further Guide for the Solitary Practitioner
by Scott Cunningham
A guide for those who practice Wicca alone, exploring the deeper aspects of the religion and providing practical advice for daily life.
Selling more than 200,000 copies, Living Wicca has helped countless solitary practitioners blaze their own spiritual paths. Let the wise words of Scott Cunningham guide you toward a new level of ... (Barnes & Noble)
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
by Shakti Gawain
Learn to manifest your dreams and desires through creative visualizations.
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. ... (Barnes & Noble)
Wild Mind: Living the Writer's Life
by Natalie Goldberg
A guide to unleashing creativity and living a writer's life, with practical exercises and personal anecdotes.
Natalie Goldberg, author of the bestselling, Writing Down The Bones, teaches a method of writing that can take you beyond craft to the true source of creative power: The mind that is “raw, full of ... (Barnes & Noble)
What I Talk About When I Talk About Running
by Haruki Murakami
Reflections of a runner, exploring the physical and mental challenges of the sport.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such ... (Goodreads)
The Tibetan Book of Living and Dying
by Sogyal Rinpoche
Guide to attaining inner peace in life and death, drawing from Buddhist wisdom.
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [ The Tibetan Book of Living and Dying ] is an inestimable gift.” — San Francisco Chronicle A newly revised and ... (Goodreads)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
Essential Reiki: A Complete Guide to an Ancient Healing Art
by Diane Stein
A comprehensive guide to the ancient Japanese healing art of Reiki, including techniques, history, and practical applications.
Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents ... (Goodreads)
Spiritual Disciplines for the Christian Life
by Donald S. Whitney
A practical guide to growing spiritually, discovering greater intimacy with God.
Drawn from a rich heritage, Spiritual Disciplines for the Christian Life will guide you through a carefully selected array of disciplines. By illustrating why the disciplines are important, showing ... (Barnes & Noble)
What the Buddha Taught
by Walpola Rahula
In-depth exploration of Buddhist philosophy, teachings, and practices.
This indispensable volume is a lucid and faithful account of the Buddha’s teachings. For years,” says the Journal of the Buddhist Society , the newcomer to Buddhism has lacked a simple and reliable ... (Goodreads)
The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead
by Timothy Leary
A guidebook for those seeking to explore the psychedelic experience, drawing on the wisdom of the Tibetan Book of the Dead.
This manual uses material from The Tibetan Book of the Dead for this preparation. The authors also make an important contribution to the interpretation of The Tibetan Book of the Dead. They show that ... (Goodreads)
The Surrender Experiment: My Journey into Life's Perfection
by Michael A. Singer
A memoir of Singer's journey to surrendering to life's flow, leading to unexpected opportunities and personal growth.
From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let go Spirituality is meant to ... (Goodreads)
Lovingkindness: The Revolutionary Art of Happiness
by Sharon Salzberg
A guide to cultivating loving-kindness and compassion towards oneself and others, leading to a happier and more fulfilling life.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and ... (Barnes & Noble)
Peace Is Every Step: The Path of Mindfulness in Everyday Life
by Thich Nhat Hanh
A guide to cultivating mindful awareness and inner peace in the midst of everyday life.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make ... (Goodreads)
Awareness: The Perils and Opportunities of Reality
by Anthony de Mello
Exploration of how to become aware of one's true self, unlocking inner peace and happiness.
The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of ... (Goodreads)
Mindfulness in Plain English
by Henepola Gunaratana
Comprehensive guide to the Buddhist practice of mindfulness, for achieving mental clarity and peace.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes ... (Goodreads)
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron
Exploring the power of the creative spirit and unlocking the potential of the inner artist.
The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
The Way of the Bodhisattva
by Śāntideva
A guide to the path of enlightenment and compassion, emphasizing the importance of altruism and selflessness in achieving inner peace.
One of the great classics of Mahayana Buddhism, The Way of the Bodhisattva ( Bodhicharyavatara ) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, ... (Goodreads)
One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growth
by Iyanla Vanzant
A 40-day spiritual journey towards self-discovery and personal growth, filled with daily meditations and exercises.
“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey From Iyanla Vanzant, the star of the hit Oprah Winfrey Network show, Iyanla: Fix My Life,, One Day My Soul Just ... (Barnes & Noble)
Buddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha
by Tai Sheridan
A concise guide to Zen meditation, emphasizing the simplicity of being present and finding enlightenment in everyday life.
Poet-Philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple, and straight forward universal guide to the practice of sitting quietly and being yourself, which ... (Barnes & Noble)
The Upanishads
by Anonymous
Exploration of ancient spiritual wisdom, seeking to answer the fundamental questions of human existence.
The Upanishads, the earliest of which were composed in Sanskrit between 800 and 400 bce by sages and poets, form part of the Vedas - the sacred and ancient scriptures that are the basis of the Hindu ... (Goodreads)
Light on Yoga
by B.K.S. Iyengar
Comprehensive guide to yoga, including detailed instructions on asanas (postures) and pranayama (breathing techniques).
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs ... (Goodreads)
Inner Engineering: A Yogi's Guide to Joy
by Sadhguru
A guide to achieving inner peace and joy through yoga and meditation, with practical advice for daily life.
NEW YORK TIMES, BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical ... (Goodreads)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
Writing Down the Bones: Freeing the Writer Within
by Natalie Goldberg
A guide to writing as a spiritual practice, encouraging writers to let go of their inhibitions and write from the heart.
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing ... (Goodreads)
You Are Here: Discovering the Magic of the Present Moment
by Thich Nhat Hanh
A guide to mindfulness and living in the present moment, with practical exercises and insights for daily life.
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, ... (Barnes & Noble)
Letting Go: The Pathway To Surrender
by David R. Hawkins
A guide to letting go of negative emotions and attachments, leading to inner peace and spiritual growth.
Letting Go, describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric ... (Barnes & Noble)
Living Beautifully: with Uncertainty and Change
by Pema Chödrön
A guide to finding peace and happiness in a constantly changing world by embracing uncertainty and impermanence.
Best-selling author and spiritual teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times. We live in ... (Barnes & Noble)
Mindfulness for Beginners
by Jon Kabat-Zinn
A guide to mindfulness meditation, teaching techniques to cultivate awareness and reduce stress.
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could ... (Goodreads)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Stillness Speaks
by Eckhart Tolle
Exploring how to live in the present moment and awaken to true joy and peace.
Eckhart Tolle shows you how to become your true self by embracing stillness and silence. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able to move ... (Goodreads)
No Mud, No Lotus: The Art of Transforming Suffering
by Thich Nhat Hanh
A guide to transforming suffering into happiness and inner peace through mindfulness and compassion.
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In, No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding ... (Barnes & Noble)
An Open Heart: Practicing Compassion in Everyday Life
by Dalai Lama XIV
The Dalai Lama teaches how to cultivate compassion in daily life, leading to a more fulfilling and peaceful existence.
How does one actually become a compassionate person? What are the mechanisms by which a selfish heart is transformed into a generous heart? The Dalai Lama's teachings on this essential subject, drawn ... (Goodreads)
Fear: Essential Wisdom for Getting Through the Storm
by Thich Nhat Hanh
Thich Nhat Hanh offers practical tools for facing and transforming fear, helping readers find peace and courage in difficult times.
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we ... (Barnes & Noble)
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
by Dan Harris
A story of self-improvement through mindfulness and meditation.
Winner of the 2014 Living Now Book Award for Inspirational Memoir, Nightline, anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of ... (Barnes & Noble)
Freedom from the Known
by Jiddu Krishnamurti
A philosophical exploration of the limitations of the mind and the pursuit of true freedom through self-awareness and detachment from societal conditioning.
Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age–opening the door to transforming society and their ... (Goodreads)
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson
Exploring the science behind Buddhist teachings and practices, unlocking the power of the mind.
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they ... (Barnes & Noble)
The Amazing Power of Deliberate Intent
by Esther Hicks
A guide to using the law of attraction to manifest desires and live a fulfilling life.
This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, is about having a deliberate intent for whatever you want in life, while at the same ... (Goodreads)
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
by Pema Chödrön
A collection of teachings on embracing uncertainty and cultivating fearlessness and compassion in everyday life.
Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chdrn's best-selling ... (Goodreads)
The Way of the Heart: The Spirituality of the Desert Fathers and Mothers
by Henri J.M. Nouwen
A guide to the teachings of the Desert Fathers and Mothers, exploring the spiritual practices of solitude, silence, and prayer.
“On the long road it’s good to have Nouwen and his divining rod. Deftly he bends toward the drop of spiritual wisdom caked in the most ordinary things.” —Helen Prejean, C.S.J., author of Dead Man ... (Barnes & Noble)
Everyday Zen: Love and Work
by Charlotte Joko Beck
A guide to Zen practice in everyday life, emphasizing the importance of being present and mindful in all aspects of life.
A Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and ... (Goodreads)
The Wisdom of No Escape
by Pema Chödrön
A guide to embracing the present moment and finding peace in the midst of chaos. Learn to love yourself and the world around you.
Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Ch?dr?n. This accessible book has been on the US bestseller ... (Goodreads)
The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism
by Fritjof Capra
An exploration of the connections between modern physics and ancient Eastern philosophies.
The Living Mountain
by Nan Shepherd
A poetic exploration of the Cairngorm Mountains in Scotland, delving into the essence of nature and our relationship with it.
This is an alternate Cover Edition for, ISBN10: 0857861832/ ISBN13: 9780857861832,. The Living Mountain is a lyrical testament in praise of the Cairngorms. It is a work deeply rooted in Nan ... (Goodreads)
The Dalai Lama's Cat
by David Michie
A Tibetan monk's journey of personal growth and spiritual awakening, accompanied by a wise and lovable cat.
“‘Oh! How adorable! I didn’t know you had a cat!’ she exclaimed. I am always surprised how many people make this observation. Why should His Holiness, not, have a cat? ‘If only she could speak,’ ... (Goodreads)
Cutting Through Spiritual Materialism
by Chögyam Trungpa
A critique of the spiritual materialism that pervades modern spirituality, and a guide to genuine spiritual practice.
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual ... (Goodreads)
Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings
by Paul Reps
A collection of Zen and pre-Zen writings, including koans, stories, and poems, that offer insights into the nature of reality and the human condition.
When Zen Flesh, Zen Bones was published in 1957 it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired ... (Goodreads)
The Fifth Agreement: A Practical Guide to Self-Mastery
by Miguel Ruiz
A guide to personal growth and self-mastery, based on ancient Toltec wisdom. The fifth agreement is to be skeptical but learn to listen.
In, The Four Agreements, , don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many ... (Barnes & Noble)
Real Happiness: A 28-Day Program to Realize the Power of Meditation
by Sharon Salzberg
A practical guide to meditation, offering a 28-day program to cultivate happiness and inner peace.
A, New York Times, best seller—now revised and updated with new exercises and guided meditations. “An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, ... (Goodreads)
Buddha: A Story of Enlightenment
by Deepak Chopra
A fictionalized account of the life of Siddhartha Gautama, the man who became the Buddha, and his journey to enlightenment.
Bestselling author Deepak Chopra brings the Buddha back to life in this gripping novel of the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the ... (Goodreads)
True Love: A Practice for Awakening the Heart
by Thich Nhat Hanh
A guide to cultivating true love in all relationships, including with oneself, through mindfulness and compassion practices.
In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of ... (Goodreads)
The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
by Deepak Chopra
A guide to spiritual growth and self-discovery, revealing the secrets of the universe and the power of the mind.
",The Book of Secrets, is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of, ... (Barnes & Noble)
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by J. Mark G. Williams
A practical guide to finding inner peace and balance through mindfulness.
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In "Mindfulness," Oxford ... (Goodreads)
There's a Spiritual Solution to Every Problem
by Wayne W. Dyer
A guide to finding spiritual solutions to life's problems, emphasizing the power of positive thinking and self-reflection.
National Bestseller In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with., With his ... (Barnes & Noble)
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao
by Wayne W. Dyer
A journey of self-discovery, exploring the Tao Te Ching to cultivate inner peace and spiritual growth.
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our ... (Barnes & Noble)
New Seeds of Contemplation
by Thomas Merton
A spiritual guide to contemplative prayer and the search for inner peace, exploring the nature of God and the self.
One of the best-loved books by one of the great spiritual authors of our time, with a new introduction by best-selling author Sue Monk Kidd. New Seeds of Contemplation is one of Thomas Merton's most ... (Barnes & Noble)
Too Busy Not to Pray: Slowing Down to Be With God
by Bill Hybels
A guide to help busy people make time for prayer and connect with God amidst the chaos of life.
The 10th-anniversary edition of this popular book challenges you to take time to pray, to listen to God, to respond to what God is saying to you, and to overcome prayer barriers. ... (Goodreads)
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
by Deepak Chopra
A guide to achieving physical and mental well-being through the principles of quantum physics and Ayurveda.
There is nothing inevitable about aging–that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all ... (Goodreads)
Awakening the Buddha Within: Eight Steps to Enlightenment
by Surya Das
Guide to understanding and embracing the Buddhist path to enlightenment.
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling ... (Goodreads)
The Joy of Living: Unlocking the Secret and Science of Happiness
by Yongey Mingyur
A Buddhist monk shares his personal journey and scientific insights on how to cultivate happiness and inner peace.
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in ... (Goodreads)
The Art of Stillness: Adventures in Going Nowhere
by Pico Iyer
A call to embrace the power of stillness and solitude in a world that is constantly moving.
A follow up to Pico Iyer’s essay “The Joy of Quiet,”, The Art of Stillness, considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, ... (Goodreads)
Zen Seeing, Zen Drawing: Meditation in Action
by Frederick Franck
A guide to seeing and drawing as a form of meditation, encouraging the reader to slow down and appreciate the beauty in everyday life.
A Dutch artist offers his concept of seeing and drawing as a discipline by which the world may be rediscovered, a way of experiencing Zen. ... (Goodreads)
The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence
by Deepak Chopra
Understanding the power of coincidence and how it can help us achieve our desires and fulfill our destiny.
As elegant as his bestselling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success , this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not ... (Goodreads)
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