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Recommendations based on Living Beautifully: with Uncertainty and Changeby Pema Chödrön
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
A guide to cultivating compassion and mindfulness in everyday life, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully ... (Barnes & Noble)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
Your Erroneous Zones
by Wayne W. Dyer
A guide to liberating oneself from self-destructive thoughts and habits.
THE RECORD-BREAKING, #1, NEW YORK TIMES, BESTSELLER – OVER 35 MILLION COPIES SOLD The first book by Wayne Dyer, author of the multimillion-copy bestseller, Pulling Your Own Strings, and national ... (Goodreads)
The Art of Happiness
by Dalai Lama XIV
A spiritual guide to finding lasting joy and contentment.
An updated edition of a beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler,Nearly every time you see him, he's laughing, or at ... (Barnes & Noble)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
Behind the Beautiful Forevers: Life, Death, and Hope in a Mumbai Undercity
by Katherine Boo
Explores the lives of the people living in Mumbai's slums and the harsh realities they face.
From Pulitzer Prize-winner Katherine Boo, a landmark work of narrative nonfiction that tells the dramatic and sometimes heartbreaking story of families striving toward a better life in one of the ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
New and Selected Poems, Volume One
by Mary Oliver
A collection of nature-inspired poetry exploring life, death, and love.
Features previously published and new poems that explore the natural world and how it is connected to human beings and spirituality. ... (Goodreads)
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
by Amir Levine
A guide to understanding how adult attachment works, and how it can lead to healthy relationships.
"A groundbreaking book that redefines what it means to be in a relationship." —John Gray, PhD., bestselling author of, Men Are from Mars, Women Are from Venus, We already rely on science to tell us ... (Barnes & Noble)
The Ghost Map: The Story of London's Most Terrifying Epidemic—and How It Changed Science, Cities, and the Modern World
by Steven Johnson
The discovery of the source of a cholera outbreak in London and its implications for modern science and urban living.
From Steven Johnson, the dynamic thinker routinely compared to James Gleick, Dava Sobel, and Malcolm Gladwell, The Ghost Map is a riveting page-turner about a real-life historical hero, Dr. John ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
White Fragility: Why It’s So Hard for White People to Talk About Racism
by Robin DiAngelo
A critical analysis of the defensive moves that white people make when challenged racially. It explores the dynamics of white fragility and how it perpetuates racial inequality.
Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt and by behaviors including argumentation ... (Goodreads)
The Sixth Extinction: An Unnatural History
by Elizabeth Kolbert
Examination of the current extinction of species caused by human activity and the potential global implications.
Over the last half-billion years, there have been five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring ... (Goodreads)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
The Power of Myth
by Joseph Campbell
A conversation between Joseph Campbell and Bill Moyers on the role of mythology in human life, exploring universal themes and archetypes.
The Power Of Myth launched an extraordinary resurgence of interest in Joseph Campbell and his work. A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people. ... (Goodreads)
Battle Cry of Freedom
by James M. McPherson
A comprehensive history of the American Civil War, focusing on the political and military aspects.
Filled with fresh interpretations and information, puncturing old myths and challenging new ones, Battle Cry of Freedom will unquestionably become the standard one-volume history of the Civil War. ... (Goodreads)
The Fact of a Body: A Murder and a Memoir
by Alexandria Marzano-Lesnevich
An exploration of the intersection between personal experience and a murder case, delving into questions of morality and justice.
Before Alex Marzano-Lesnevich begins a summer job at a law firm in Louisiana, working to help defend men accused of murder, they think their position is clear. The child of two lawyers, they are ... (Goodreads)
Recovery: Freedom from Our Addictions
by Russell Brand
Comedian Russell Brand shares his personal journey of addiction and recovery, offering a 12-step program for those seeking freedom from addiction.
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This ... (Barnes & Noble)
So Sad Today: Personal Essays
by Melissa Broder
A collection of personal essays exploring anxiety, depression, addiction, and relationships in the modern world.
From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own ... (Barnes & Noble)
Being Mortal: Medicine and What Matters in the End
by Atul Gawande
An exploration of the human experience of mortality and the importance of end-of-life care.
In, Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Dreams from My Father: A Story of Race and Inheritance
by Barack Obama
An exploration of the Obama family history, tracing the threads of identity and race.
In this lyrical, unsentimental, and compelling memoir, the son of a black African father and a white American mother searches for a workable meaning to his life as a black American. It begins in New ... (Goodreads)
When I Was Puerto Rican
by Esmeralda Santiago
A young woman's memoir of her immigrant journey from Puerto Rico to New York City.
Esmeralda Santiago is the oldest child her parents have together, although her father has an older daughter she doesn't know about. Her parents' relationship is damaged as her mother suspects her ... (Wikipedia)
The Funny Thing Is...
by Ellen DeGeneres
A collection of humorous essays and observations on life, love, and the pursuit of happiness.
An indispensable reference for anyone who knows how to read—or wants to fool people into thinking they do—,The Funny Thing Is..., is sure to make you laugh. Ellen DeGeneres published her first book ... (Goodreads)
The 57 Bus: A True Story of Two Teenagers and the Crime That Changed Their Lives
by Dashka Slater
Examines a single act of violence, exploring its impact on two disparate lives.
A, New York Times, Bestseller Stonewall Book Award Winner—Mike Morgan & Larry Romans Children's & Young Adult Literature Award,YALSA Award for Excellence in Nonfiction for Young Adults Finalist One ... (Barnes & Noble)
Etched in Sand: A True Story of Five Siblings Who Survived an Unspeakable Childhood on Long Island
by Regina Calcaterra
True story of five siblings who survive abuse and neglect, finding strength to rise above their circumstances.
#1 International Bestseller Regina’s Calcaterra memoir,, Etched in Sand, is an inspiring and triumphant coming-of-age story of tenacity and hope.,, Regina Calcaterra is a successful lawyer, former ... (Barnes & Noble)
Emotionally Healthy Spirituality: Unleash a Revolution in Your Life In Christ
by Peter Scazzero
Exploring the depths of spiritual maturity, finding emotional health and freedom.
What Are You Missing? Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though he was pastor of a growing church, he did what most people ... (Goodreads)
