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Recommendations based on No Mud, No Lotus: The Art of Transforming Sufferingby Thich Nhat Hanh
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
Being Peace
by Thich Nhat Hanh
A guide to mindfulness and meditation, emphasizing the importance of inner peace in creating a peaceful world.
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literature. In his simple and readable style, Thich Nhat Hanh shows how our state of mind and body can make ... (Goodreads)
Living Buddha, Living Christ
by Thich Nhat Hanh
A comparative study of Buddhism and Christianity, exploring the similarities and differences between the two religions.
A Vietnamese monk and Buddhist teacher explores the common ground of Christianity and Buddhism on such subjects as compassion and holiness, and offers inspiration to believers in both religions. ... (Goodreads)
The New Jim Crow: Mass Incarceration in the Age of Colorblindness
by Michelle Alexander
Exploring the roots and reality of systemic racism in the U.S. criminal justice system.
"Jarvious Cotton's great-great-grandfather could not vote as a slave. His great-grandfather was beaten to death by the Klu Klux Klan for attempting to vote. His grandfather was prevented from voting ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
by Brené Brown
A journey to find true belonging in an age of increasing polarization.
#1, NEW YORK TIMES, BESTSELLER - A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
On Tyranny: Twenty Lessons from the Twentieth Century
by Timothy Snyder
A study of history and a call to action against the rise of authoritarianism.
#1, New York Times, Bestseller •, A historian of fascism offers a guide for surviving and resisting America's turn towards authoritarianism., The Founding Fathers tried to protect us from the threat ... (Barnes & Noble)
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by J. Mark G. Williams
A practical guide to finding inner peace and balance through mindfulness.
From one of the leading thinkers on Mindfulness-Based Cognitive Therapy, a pioneering set of simple practices to dissolve anxiety, stress, exhaustion, and unhappiness.In "Mindfulness," Oxford ... (Goodreads)
Dress Your Family in Corduroy and Denim
by David Sedaris
A humorous collection of autobiographical essays reflecting on family relationships.
David Sedaris plays in the snow with his sisters. He goes on vacation with his family. He gets a job selling drinks. He attends his brother’s wedding. He mops his sister’s floor. He gives directions ... (Goodreads)
What the Buddha Taught
by Walpola Rahula
In-depth exploration of Buddhist philosophy, teachings, and practices.
This indispensable volume is a lucid and faithful account of the Buddha’s teachings. For years,” says the Journal of the Buddhist Society , the newcomer to Buddhism has lacked a simple and reliable ... (Goodreads)
The Tao of Pooh
by Benjamin Hoff
A whimsical exploration of Taoism through the beloved characters of Winnie the Pooh.
The Wisdom of Pooh. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and ... (Goodreads)
The Sound of a Wild Snail Eating
by Elisabeth Tova Bailey
A journey into the natural world and exploration of a small creature's extraordinary life.
In a work that beautifully demonstrates the rewards of closely observing nature, Elisabeth Bailey shares an inspiring and intimate story of her uncommon encounter with a Neohelix albolabris —a common ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Wisdom of Insecurity: A Message for an Age of Anxiety
by Alan W. Watts
A philosophical exploration of the human desire for security and the paradoxical nature of seeking it.
In this fascinating book, Alan Watts explores man's quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The ... (Goodreads)
March: Book Two
by John Lewis
An inspiring narrative of the civil rights movement, highlighting the courage and resilience of its participants.
Congressman John Lewis, an American icon and one of the key figures of the civil rights movement, continues his award-winning graphic novel trilogy with co-writer Andrew Aydin and artist Nate Powell, ... (Barnes & Noble)
We Should All Be Feminists
by Chimamanda Ngozi Adichie
A call to action for an inclusive, gender-equal society through an examination of feminism.
What does “feminism” mean today? That is the question at the heart of We Should All Be Feminists , a personal, eloquently-argued essay—adapted from her much-viewed TEDx talk of the same name—by ... (Goodreads)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
Proof of Heaven: A Neurosurgeon's Journey into the Afterlife
by Eben Alexander
A neurosurgeon's account of his near-death experience and his spiritual journey towards understanding the afterlife.
Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew ... (Goodreads)
Between the World and Me
by Ta-Nehisi Coates
A letter to his son, exploring the realities of racism in America.
“This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American ... (Goodreads)
Meditations
by Marcus Aurelius
Reflections on Stoic philosophy, exploring the nature of existence and how to live life.
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual ... (Goodreads)
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron
Exploring the power of the creative spirit and unlocking the potential of the inner artist.
The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital ... (Goodreads)
Animal, Vegetable, Miracle: A Year of Food Life
by Barbara Kingsolver
A family's journey to eat locally grown, sustainable food.
Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it ... (Goodreads)
Astrophysics for People in a Hurry
by Neil deGrasse Tyson
An accessible exploration of the universe and its mysteries.
Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and ... (Barnes & Noble)
Lean In: Women, Work, and the Will to Lead
by Sheryl Sandberg
An exploration of gender dynamics in the workplace and solutions for women to achieve success.
Sheryl Sandberg’s Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, ... (Goodreads)
Big Magic: Creative Living Beyond Fear
by Elizabeth Gilbert
Overcoming the fear of creativity and living an inspired life.
Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Gilbert offers insights into the mysterious nature of inspiration. She asks us ... (Goodreads)
Desert Solitaire
by Edward Abbey
A personal account of a season spent as a park ranger in the American wilderness.
First published in 1968, Desert Solitaire is one of Edward Abbey’s most critically acclaimed works and marks his first foray into the world of nonfiction writing. Written while Abbey was working as a ... (Goodreads)
The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures
by Anne Fadiman
Exploring the cultural divide between the Hmong people and the medical establishment.
Lia Lee was born in 1982 to a family of recent Hmong immigrants, and soon developed symptoms of epilepsy. By 1988 she was living at home but was brain dead after a tragic cycle of misunderstanding, ... (Goodreads)
Just Mercy: A Story of Justice and Redemption
by Bryan Stevenson
A powerful true story of justice and redemption, exposing the flaws of America's criminal justice system.
In 1989, idealistic young Harvard law graduate Bryan Stevenson travels to Alabama hoping to help fight for poor people who cannot afford proper legal representation. Teaming with Eva Ansley, he ... (Wikipedia)
