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Recommendations based on Happiness: A Guide to Developing Life's Most Important Skillby Matthieu Ricard
* statistically, based on millions of data-points provided by fellow humans
The Art of Happiness
by Dalai Lama XIV
A spiritual guide to finding lasting joy and contentment.
An updated edition of a beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler,Nearly every time you see him, he's laughing, or at ... (Barnes & Noble)
Seven Years in Tibet
by Heinrich Harrer
Exploration of Tibet, told through the story of a man who escapes internment and lives in the region for seven years.
The book covers the escape of Harrer and his companion, Peter Aufschnaiter , from a British internment camp in India. , Harrer and Aufschnaiter then traveled across Tibet to Lhasa , the capital. Here ... (Wikipedia)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Inner Engineering: A Yogi's Guide to Joy
by Sadhguru
A guide to achieving inner peace and joy through yoga and meditation, with practical advice for daily life.
NEW YORK TIMES, BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical ... (Goodreads)
The Dhammapada
by Anonymous
A collection of Buddhist teachings and wisdom, focusing on the path to enlightenment.
The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist ... (Goodreads)
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by Gretchen Rubin
A memoir of a woman's year-long journey to find happiness by making small changes in her daily life.
#1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —,Christian Science ... (Barnes & Noble)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
A guide to cultivating compassion and mindfulness in everyday life, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully ... (Barnes & Noble)
The Innovator's Solution: Creating and Sustaining Successful Growth
by Clayton M. Christensen
A guide to creating and sustaining business growth through innovation.
A seminal work by bestselling author Clayton M. Christensen. In his international bestseller The Innovator's Dilemma , Clayton M. Christensen exposed this crushing paradox behind the failure of many ... (Goodreads)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Sailing Alone Around the Room: New and Selected Poems
by Billy Collins
Collection of poems exploring the beauty of everyday life.
Sailing Alone Around the Room , by America’s Poet Laureate, Billy Collins, contains both new poems and a generous gathering from his earlier collections The Apple That Astonished Paris , Questions ... (Goodreads)
What the Buddha Taught
by Walpola Rahula
In-depth exploration of Buddhist philosophy, teachings, and practices.
This indispensable volume is a lucid and faithful account of the Buddha’s teachings. For years,” says the Journal of the Buddhist Society , the newcomer to Buddhism has lacked a simple and reliable ... (Goodreads)
A Mind for Numbers: How to Excel at Math and Science
by Barbara Oakley
A guide to help readers overcome math anxiety and improve their learning abilities in math and science.
Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a higher level of math competency, A Mind for Numbers offers the ... (Goodreads)
Catching the Big Fish: Meditation, Consciousness, and Creativity
by David Lynch
Exploration of the creative process through meditation and mindfulness.
Where do ideas come from? In Catching the Big Fish , internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense ... (Goodreads)
The Selfish Gene
by Richard Dawkins
A study of evolutionary biology, exploring how genes act and how they impact behavior.
Inheriting the mantle of revolutionary biologist from Darwin, Watson, and Crick, Richard Dawkins forced an enormous change in the way we see ourselves and the world with the publication of The ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Way of Zen
by Alan W. Watts
An exploration of the philosophy, history and psychology of Zen Buddhism.
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he ... (Goodreads)
Gandhi: An Autobiography
by Mahatma Gandhi
An intimate account of Gandhi's life, philosophy, and political activism.
Mohandas K. Gandhi is one of the most inspiring figures of our time. In his classic autobiography he recounts the story of his life and how he developed his concept of active nonviolent resistance, ... (Goodreads)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
by Dan Harris
A story of self-improvement through mindfulness and meditation.
Winner of the 2014 Living Now Book Award for Inspirational Memoir, Nightline, anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of ... (Barnes & Noble)
The Tibetan Book of Living and Dying
by Sogyal Rinpoche
Guide to attaining inner peace in life and death, drawing from Buddhist wisdom.
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [ The Tibetan Book of Living and Dying ] is an inestimable gift.” — San Francisco Chronicle A newly revised and ... (Goodreads)
Peace Is Every Step: The Path of Mindfulness in Everyday Life
by Thich Nhat Hanh
A guide to cultivating mindful awareness and inner peace in the midst of everyday life.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make ... (Goodreads)
The Doors of Perception / Heaven and Hell
by Aldous Huxley
An exploration of altered states of consciousness, examining the effects of psychedelic drugs.
As only he can, Aldous Huxley explores the mind's remote frontiers and the unmapped areas of human consciousness. These two astounding essays are among the most profound studies of the effects of ... (Goodreads)
The Innovator's Dilemma: The Revolutionary Book that Will Change the Way You Do Business
by Clayton M. Christensen
Examines disruptive innovation and how to manage it in a business setting.
Harvard professor Clayton M. Christensen says outstanding companies can do everything right and still lose their market leadership – or worse, disappear completely. And he not only proves what he ... (Goodreads)
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
by Deepak Chopra
A concise guide to achieving success and fulfillment through spiritual principles and practices.
This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Based on natural laws that govern all of creation, this book shatters the ... (Barnes & Noble)
The Consolations of Philosophy
by Alain de Botton
A philosophical journey to find comfort in life’s difficulties and joys.
Alain de Botton's The Consolations of Philosophy takes the discipline of logic and the mind back to its roots. Drawing inspiration from six of the finest minds in history - Socrates, Epicurus, ... (Goodreads)
