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Recommendations based on Lovingkindness: The Revolutionary Art of Happinessby Sharon Salzberg
* statistically, based on millions of data-points provided by fellow humans
The Dhammapada
by Anonymous
A collection of Buddhist teachings and wisdom, focusing on the path to enlightenment.
The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist ... (Goodreads)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
Being Peace
by Thich Nhat Hanh
A guide to mindfulness and meditation, emphasizing the importance of inner peace in creating a peaceful world.
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literature. In his simple and readable style, Thich Nhat Hanh shows how our state of mind and body can make ... (Goodreads)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
Mindfulness in Plain English
by Henepola Gunaratana
Comprehensive guide to the Buddhist practice of mindfulness, for achieving mental clarity and peace.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes ... (Goodreads)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
What the Buddha Taught
by Walpola Rahula
In-depth exploration of Buddhist philosophy, teachings, and practices.
This indispensable volume is a lucid and faithful account of the Buddha’s teachings. For years,” says the Journal of the Buddhist Society , the newcomer to Buddhism has lacked a simple and reliable ... (Goodreads)
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
A guide to cultivating compassion and mindfulness in everyday life, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully ... (Barnes & Noble)
On Death and Dying
by Elisabeth Kübler-Ross
A look into the stages of grief, exploring the emotion and physical impacts of death.
One of the most important psychological studies of the late twentieth century, On Death and Dying grew out of Dr. Elisabeth Kübler-Ross's famous interdisciplinary seminar on death, life, and ... (Goodreads)
Left to Tell: Discovering God Amidst the Rwandan Holocaust
by Immaculée Ilibagiza
True story of a woman's faith and resilience in the face of the Rwandan genocide.
Immaculee Ilibagiza grew up in a country she loved, surrounded by a family she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into a bloody genocide. Immaculee’s family ... (Goodreads)
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner
A guide for women to identify and change patterns of anger in their intimate relationships, leading to healthier communication and self-growth.
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It ... (Barnes & Noble)
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
by Thich Nhat Hanh
Thich Nhat Hanh offers an introduction to Buddhism, exploring its core teachings and practices for achieving inner peace and happiness.
“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” ... (Goodreads)
The Color of Water: A Black Man's Tribute to His White Mother
by James McBride
A memoir of a black man's journey to understand his white mother's past and how it shaped his own identity.
Touches readers of all colors as a vivid portrait of growing up, a haunting meditation on race and identity, and a lyrical valentine to a mother from her son. Who is Ruth McBride Jordan? A ... (Goodreads)
Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff
Exploring the inner depths of self-compassion and its power to change lives.
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest ... (Barnes & Noble)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
The Yoga Sutras of Pantanjali
by Satchidananda
Path to enlightenment, outlining eight limbs of yoga and various meditation practices.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read ... (Barnes & Noble)
New and Selected Poems, Volume One
by Mary Oliver
A collection of nature-inspired poetry exploring life, death, and love.
Features previously published and new poems that explore the natural world and how it is connected to human beings and spirituality. ... (Goodreads)
Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel
by Rolf Potts
A guide to long-term travel, emphasizing the benefits of immersing oneself in different cultures and ways of life.
Vagabonding is about taking time off from your normal life - from six weeks to four months to two years - to discover and experience the world on your own terms. Veteran shoestring traveler Rolf ... (Goodreads)
Writing Down the Bones: Freeing the Writer Within
by Natalie Goldberg
A guide to writing as a spiritual practice, encouraging writers to let go of their inhibitions and write from the heart.
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing ... (Goodreads)
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
by Deepak Chopra
A concise guide to achieving success and fulfillment through spiritual principles and practices.
This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Based on natural laws that govern all of creation, this book shatters the ... (Barnes & Noble)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Upanishads
by Anonymous
Exploration of ancient spiritual wisdom, seeking to answer the fundamental questions of human existence.
The Upanishads, the earliest of which were composed in Sanskrit between 800 and 400 bce by sages and poets, form part of the Vedas - the sacred and ancient scriptures that are the basis of the Hindu ... (Goodreads)
Che Guevara: A Revolutionary Life
by Jon Lee Anderson
Biographical account of Che Guevara's life, from his childhood to death.
"Acclaimed around the world and a national best-seller, this is the definitive work on Che Guevara, the dashing rebel whose epic dream was to end poverty and injustice in Latin America and the ... (Goodreads)
Conversations with God: An Uncommon Dialogue, Book 1
by Neale Donald Walsch
A sweeping exploration of life's spiritual and philosophical questions and their answers.
Suppose you could ask God the most puzzling questions about existence - questions about love and faith, life and death, good and evil. Suppose God provided clear, understandable answers. It happened ... (Goodreads)
The Artist's Way: A Spiritual Path to Higher Creativity
by Julia Cameron
Exploring the power of the creative spirit and unlocking the potential of the inner artist.
The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital ... (Goodreads)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
Gift from the Sea
by Anne Morrow Lindbergh
Exploring the depths of the ocean, seeking solace and wisdom.
In this inimitable, beloved classic—graceful, lucid and lyrical—Anne Morrow Lindbergh shares her meditations on youth and age; love and marriage; peace, solitude and contentment as she set them down ... (Goodreads)
