Books about Self Control

  1. The Power of Habit: Why We Do What We Do in Life and Business

    by Charles Duhigg
    Uncovering the science of habit formation and how to use it to achieve success.

    A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Goodreads)

  2. The Nicomachean Ethics

    by Aristotle
    An exploration of virtue and morality, providing guidance on how to live a good life.

    ‘One swallow does not make a summer; neither does one day. Similarly neither can one day, or a brief space of time, make a man blessed and happy’ In the Nicomachean Ethics , Aristotle sets out to ... (Goodreads)

  3. The Miseducation of Cameron Post

    by Emily M. Danforth
    A teenage girl's struggle to find acceptance in a society that does not accept her.

    The Miseducation of Cameron Post begins in the summer of 1989 in Miles City, Montana, when protagonist and narrator Cameron Post is 12 years old. Cameron has been shoplifting and kissing her friend ... (Wikipedia)

  4. A Guide to the Good Life: The Ancient Art of Stoic Joy

    by William B. Irvine
    A practical guide to applying Stoic philosophy in modern life, offering techniques for finding joy and tranquility in the face of adversity.

    One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life , William B. Irvine plumbs ... (Goodreads)

  5. Dr. Jekyll and Mr. Hyde

    by Robert Louis Stevenson
    A man's internal struggle between good and evil forces, as he attempts to reconcile his dual personalities.

    Gabriel John Utterson and his cousin Richard Enfield reach the door of a large house on their weekly walk. Enfield tells Utterson that months ago, he saw a sinister-looking man named Edward Hyde ... (Wikipedia)

  6. Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

    by Henry Cloud
    A practical guide to setting and maintaining healthy boundaries in all areas of life.

    Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)

  7. The Yoga Sutras of Pantanjali

    by Satchidananda
    Path to enlightenment, outlining eight limbs of yoga and various meditation practices.

    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read ... (Barnes & Noble)

  8. Outwitting the Devil: The Secret to Freedom and Success

    by Napoleon Hill
    A study of the psychology of success, overcoming self-defeating behavior to reach one's goals.

    Napoleon Hill wrote this book in 1938, just after publication of his all-time bestseller, Think and Grow Rich . This powerful tale has never been published, considered too controversial by his family ... (Goodreads)

  9. 7: An Experimental Mutiny Against Excess

    by Jen Hatmaker
    A spiritual and practical journey to live with less, finding freedom and contentment.

    Why do we pursue, more, when we'd be happier with, less,? This is the story of how, New York Times, bestselling author Jen Hatmaker and her family tried to combat overindulgence—and what they learned ... (Barnes & Noble)

  10. Lilly's Purple Plastic Purse

    by Kevin Henkes
    A young mouse's journey of learning the importance of responsibility and patience.

    Lilly loves everything about school, especially her cool teacher, Mr. Slinger. But when Lilly brings her purple plastic purse and its treasures to school and can't wait until sharing time, Mr. ... (Goodreads)

  11. Predictably Irrational: The Hidden Forces That Shape Our Decisions

    by Dan Ariely
    An exploration of why humans make irrational decisions, and how to overcome them.

    Why do our headaches persist after taking a one-cent aspirin but disappear when we take a 50-cent aspirin? Why does recalling the Ten Commandments reduce our tendency to lie, even when we couldn't ... (Goodreads)

  12. As a Man Thinketh

    by James Allen
    A philosophical work about the power of thought and its potential for unlocking one's inner greatness.

    James Allen was an inspired spiritual mind; whose work was so highly applicable that many consider him the father of the self-help book genre. As an orphan, Allen had a difficult life and learned to ... (Barnes & Noble)

  13. Passion and Purity: Learning to Bring Your Love Life Under Christ's Control

    by Elisabeth Elliot
    A guide to making godly decisions when it comes to matters of the heart and finding a spouse.

    Very few books on dating have stood the test of time like Passion and Purity. Its much-needed message remains strong and hopeful in an age when doing whatever "feels right" is common practice. Using ... (Goodreads)

  14. David Goes to School

    by David Shannon
    A day in the life of a mischievous schoolboy, learning valuable lessons.

    David's teacher has her hands full. From running in the halls to chewing gum in class, David's high-energy antics fill each schoolday with trouble – and are sure to bring a smile to even the best- ... (Barnes & Noble)

  15. Letters from a Stoic

    by Seneca
    A collection of Stoic philosophies and advice on living a meaningful life.

    The power and wealth which Seneca the Younger (c.4 B.C. - A.D. 65) acquired as Nero's minister were in conflict with his Stoic beliefs. Nevertheless he was the outstanding figure of his age. The ... (Goodreads)

  16. The Daily Stoic: 366 Meditations for Clarity, Effectiveness, and Serenity

    by Ryan Holiday
    Daily meditations based on the teachings of Stoicism, providing guidance for living a more fulfilling life.

    Alternate cover edition of, ISBN 9780735211735,. A beautifully packaged daily devotional of Stoic wisdom, featuring new translations of the most celebrated Stoics with historical context and ... (Goodreads)

  17. Discourses and Selected Writings

    by Epictetus
    Epictetus' teachings on Stoicism, emphasizing the importance of self-control, rationality, and acceptance of fate.

    A new translation of the influential teachings of the great Stoic philosopher DESPITE BEING BORN into slavery, Greco-Roman philosopher Epictetus became one of the most influential thinkers of his ... (Goodreads)

  18. The End of Overeating: Taking Control of the Insatiable American Appetite

    by David A. Kessler
    A former FDA commissioner exposes the food industry's manipulation of our brains and offers strategies to break free from overeating.

    Most of us know what it feels like to fall under the spell of food—when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it’s harder to understand why we ... (Goodreads)

  19. Willpower: Rediscovering the Greatest Human Strength

    by Roy F. Baumeister
    Examining the power of self-control and how it can be used to reach life goals.

    One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with, New York Times, science writer John Tierney to reveal the secrets of self-control and how to master it. ... (Goodreads)

  20. The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

    by Allen Carr
    A step-by-step guide for quitting smoking using the Easyway Method.

    A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him ... (Goodreads)

  21. Misbehaving: The Making of Behavioral Economics

    by Richard H. Thaler
    An exploration of the principles of behavioral economics and its implications for society.

    Winner of the Nobel Prize in Economics, Get ready to change the way you think about economics., Nobel laureate Richard H. Thaler has spent his career studying the radical notion that the central ... (Barnes & Noble)

  22. The Grouchy Ladybug

    by Eric Carle
    A grumpy ladybug must confront her own anger and learn to be kind despite her irritability.

    The story is about a Grouchy Ladybug who challenges a Friendly Ladybug to a fight over some aphids (who wants the aphids for breakfast) but then decides it isn't large enough to be worth fighting. It ... (Wikipedia)

  23. The Marshmallow Test: Self-Control Demystified

    by Walter Mischel
    A psychologist's groundbreaking research on self-control and delayed gratification, and how it can lead to success in life.

    Psychologist Walter Mischel, designer of the Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or ... (Goodreads)

  24. The Chocolate Touch

    by Patrick Skene Catling
    A young boy turns his likes into gold with a magical coin, only to discover that too much of a good thing is not good.

    In this zany twist on the legend of King Midas and his golden touch, a boy acquires a magical gift that turns everything his lips touch into chocolate! Kids will eat this up for summer reading or ... (Goodreads)

  25. Mindfulness in Plain English

    by Henepola Gunaratana
    Comprehensive guide to the Buddhist practice of mindfulness, for achieving mental clarity and peace.

    Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes ... (Goodreads)

  26. Bedtime for Frances

    by Russell Hoban
    A young badger's bedtime routine, learning the importance of boundaries and friendship.

    This beloved classic bedtime book continues to spark giggles and is a perfect read-aloud at bedtime. It may be bedtime for Frances, but before Frances can sleep, she needs a glass of milk, a kiss ... (Barnes & Noble)

  27. The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

    by Epictetus
    A philosophy of life, emphasizing the cultivation of inner freedom, strength, and virtue.

    Epictetus was born into slavery about 55 C.E. in the eastern outreaches of the Roman Empire. Sold as a child and crippled from the beatings of his master, Epictetus was eventually freed, rising from ... (Goodreads)

  28. Mini Shopaholic

    by Sophie Kinsella
    A young woman confronts her shopping addiction and learns to manage her finances.

    Sophie Kinsella has dazzled readers with her irresistible Shopaholic novels–sensational international bestsellers that have garnered millions of devoted fans and catapulted her into the first rank of ... (Goodreads)

  29. Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time

    by Stephen Arterburn
    A guide for men struggling with sexual temptation, offering practical advice and biblical principles for overcoming addiction and achieving purity.

    A down-to-earth, step-by-step plan to help men overcome sexual temptation deals with pornography, adultery, and other issues leading men astray. Original. ... (Goodreads)

  30. Pinkalicious

    by Victoria Kann
    A young girl's adventures with a magical pink plant and the importance of balance.

    This sparkling, New York Times, bestselling picture book from Victoria and Elizabeth Kann celebrates all things pink while showing readers that being yourself is the best of all. This 10th ... (Goodreads)

  31. No Excuses!: The Power of Self-Discipline

    by Brian Tracy
    An exploration of the power of self-discipline, and how it can help you achieve your goals.

    Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you ... (Barnes & Noble)

  32. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

    by Kelly McGonigal
    A scientific approach to understanding and improving self-control, with practical exercises and real-life examples.

    The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their ... (Goodreads)

  33. Shepherding a Child's Heart

    by Tedd Tripp
    A guide to parenting, emphasizing the importance of nurturing a child's heart and leading with wisdom.

    Shepherding a Child's Heart is about how to speak to the heart of your child. The things your child does and says flow from the heart. Luke 6:45 puts it this way: "...out of the overflow of the heart ... (Goodreads)

  34. Real Happiness: A 28-Day Program to Realize the Power of Meditation

    by Sharon Salzberg
    A practical guide to meditation, offering a 28-day program to cultivate happiness and inner peace.

    A, New York Times, best seller—now revised and updated with new exercises and guided meditations. “An inviting gateway to the interior territory of profound well-being and wisdom.”—Jon Kabat-Zinn, ... (Goodreads)

  35. Unglued: Making Wise Choices in the Midst of Raw Emotions

    by Lysa TerKeurst
    A guide to understanding emotions, making wise choices, and living with peace.

    Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us ... (Barnes & Noble)

If you enjoyed this, try uploading your goodreads reviews and seeing what recommendations we can come up with for you.