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Recommendations based on Everyday Zen: Love and Workby Charlotte Joko Beck
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
The Dhammapada
by Anonymous
A collection of Buddhist teachings and wisdom, focusing on the path to enlightenment.
The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist ... (Goodreads)
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
A guide to cultivating compassion and mindfulness in everyday life, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully ... (Barnes & Noble)
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
by Eckhart Tolle
Exploring the teachings of Eckhart Tolle on living in the present moment, and how to apply them in daily life.
New York Times, bestselling author Eckhart Tolle — A key to happiness is living in the now, Practice, The Power of Now,:, If you, like many others, have benefited from the transformative experience ... (Barnes & Noble)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
The Moosewood Cookbook: Recipes from Moosewood Restaurant, Ithaca, New York
by Mollie Katzen
Vegetarian cookbook featuring healthy and delicious recipes from the Moosewood Restaurant in Ithaca, NY.
Among the most influential cookbooks of our time, the Moosewood Cookbook is such a powerful symbol that the publishers were tempted not to tamper with it. But times have changed, and knowledge about ... (Goodreads)
Being Peace
by Thich Nhat Hanh
A guide to mindfulness and meditation, emphasizing the importance of inner peace in creating a peaceful world.
Since its publication in 1987, "Being Peace" has become a classic of contemporary religious literature. In his simple and readable style, Thich Nhat Hanh shows how our state of mind and body can make ... (Goodreads)
Mindfulness in Plain English
by Henepola Gunaratana
Comprehensive guide to the Buddhist practice of mindfulness, for achieving mental clarity and peace.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes ... (Goodreads)
The Way of Zen
by Alan W. Watts
An exploration of the philosophy, history and psychology of Zen Buddhism.
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he ... (Goodreads)
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
by Thich Nhat Hanh
Thich Nhat Hanh offers an introduction to Buddhism, exploring its core teachings and practices for achieving inner peace and happiness.
“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
The Selfish Gene
by Richard Dawkins
A study of evolutionary biology, exploring how genes act and how they impact behavior.
Inheriting the mantle of revolutionary biologist from Darwin, Watson, and Crick, Richard Dawkins forced an enormous change in the way we see ourselves and the world with the publication of The ... (Goodreads)
The Tao of Pooh
by Benjamin Hoff
A whimsical exploration of Taoism through the beloved characters of Winnie the Pooh.
The Wisdom of Pooh. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and ... (Goodreads)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
A Sand County Almanac and Sketches Here and There
by Aldo Leopold
A reflection on nature, paying homage to the beauty of the Wisconsin countryside.
First published in 1949, A Sand County Almanac combines some of the finest nature writing since Thoreau with an outspoken and highly ethical regard for America's relationship to the land. Written ... (Goodreads)
Sex at Dawn: The Prehistoric Origins of Modern Sexuality
by Christopher Ryan
An exploration of the evolutionary and cultural origins of human sexuality.
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science–as well as religious and cultural institutions--has maintained that men and women evolved ... (Goodreads)
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
by M. Scott Peck
A guide to personal growth and spiritual development, emphasizing the importance of discipline, love, and grace in achieving a fulfilling life.
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth 316 pp. "Psychotherapy is all things to all people in this mega-selling pop-psychology watershed, which ... (Goodreads)
The Art Spirit
by Robert Henri
A collection of essays on the philosophy of art, emphasizing the importance of individual expression and creativity.
2019 Reprint of 1923 Edition. From 1915 to 1927, Henri was a popular and influential teacher at the, Art Students League, of New York. He provided for each student not a style so much as an attitude, ... (Barnes & Noble)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
Dancing Wu Li Masters: An Overview of the New Physics
by Gary Zukav
An exploration of the emergent theories of quantum physics, and their implications for our understanding of reality.
Gary Zukav has written "the Bible" for those who are curious about the mind-expanding discoveries of advanced physics, but who have no scientific background. Like a Wu Li Master who would teach us ... (Goodreads)
Anything You Want
by Derek Sivers
A concise guide to building a successful business, emphasizing the importance of passion, purpose, and customer satisfaction.
Best known for creating CD Baby, the most popular music site for independent artists, founder Derek Sivers chronicles his “accidental” success and failures into this concise and inspiring book on how ... (Goodreads)
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
by Judith Lewis Herman
An in-depth exploration of trauma and its effects on individuals and society, and strategies for recovery.
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events ... (Goodreads)
Awareness: The Perils and Opportunities of Reality
by Anthony de Mello
Exploration of how to become aware of one's true self, unlocking inner peace and happiness.
The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of ... (Goodreads)
Walden
by Henry David Thoreau
A reflective journey into nature, exploring the power of contemplation and simplicity.
Originally published in 1854, Walden; or, Life in the Woods, is a vivid account of the time that Henry D. Thoreau lived alone in a secluded cabin at Walden Pond. It is one of the most influential and ... (Goodreads)
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
On Becoming a Person: A Therapist's View of Psychotherapy
by Carl R. Rogers
A comprehensive guide to the art of psychotherapy, exploring the science and philosophy behind it.
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence ... (Goodreads)
In the Realm of Hungry Ghosts: Close Encounters with Addiction
by Gabor Maté
Examining the impact of addiction on individuals and society, exploring the physical, emotional, and spiritual toll.
He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and ... (Goodreads)
