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Recommendations based on Buddhism Plain and Simpleby Steve Hagen
* statistically, based on millions of data-points provided by fellow humans
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
A practical guide to meditation and mindfulness, exploring their power to bring peace and joy.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing ... (Goodreads)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
The Fabric of the Cosmos: Space, Time, and the Texture of Reality
by Brian Greene
An exploration of space and time in the physical world, looking at the fundamental laws of the universe.
From Brian Greene, one of the world’s leading physicists and author the Pulitzer Prize finalist The Elegant Universe , comes a grand tour of the universe that makes us look at reality in a completely ... (Goodreads)
The Dhammapada
by Anonymous
A collection of Buddhist teachings and wisdom, focusing on the path to enlightenment.
The Dhammapada (Pāli; Prakrit: धम्मपद Dhammapada; Sanskrit: धर्मपद Dharmapada) is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
Meditations
by Marcus Aurelius
Reflections on Stoic philosophy, exploring the nature of existence and how to live life.
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual ... (Goodreads)
Waking Up: A Guide to Spirituality Without Religion
by Sam Harris
A practical guide to cultivating a sense of inner peace and understanding through meditation, self-reflection, and philosophical inquiry.
For the millions of Americans who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
The Blind Watchmaker: Why the Evidence of Evolution Reveals a Universe Without Design
by Richard Dawkins
A detailed exploration of the evidence for evolution, and its implications for our understanding of the world.
***30th Anniversary Edition*** Cover note: Each copy of the anniversary edition of, The Blind Watchmaker, features a unique biomorph. No two covers are exactly alike. Acclaimed as the most ... (Goodreads)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
The Emperor of All Maladies: A Biography of Cancer
by Siddhartha Mukherjee
A comprehensive account of the history and science of cancer, from its origins to modern treatments.
An alternative cover edition for this ISBN can be found, here, and, here,. The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer - from its first documented ... (Goodreads)
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
by Thich Nhat Hanh
Thich Nhat Hanh offers an introduction to Buddhism, exploring its core teachings and practices for achieving inner peace and happiness.
“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
The Autobiography of Malcolm X
by Malcolm X
A gripping account of one man's transformation from criminal to civil rights leader.
Alternate cover for ISBN 9780345350688 Through a life of passion and struggle, Malcolm X became one of the most influential figures of the 20th Century. In this riveting account, he tells of his ... (Goodreads)
The Pragmatic Programmer: From Journeyman to Master
by Andy Hunt
A guide to mastering the craft of programming, using practical techniques and approaches.
Straight from the programming trenches,, The Pragmatic Programmer, cuts through the increasing specialization and technicalities of modern software development to examine the core process–taking a ... (Goodreads)
My Stroke of Insight: A Brain Scientist's Personal Journey
by Jill Bolte Taylor
Neuroscientist's journey of recovery from a stroke, learning to rewire her brain and appreciate life.
Jill Taylor was a 37-year-old Harvard-trained brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious scientist, she watched her mind deteriorate whereby she could ... (Goodreads)
Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
by Karl Weber
An eye-opening guide to the food industry, revealing the hidden costs of cheap food and offering solutions for a healthier and more sustainable future.
Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a ... (Goodreads)
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Exploration of the modern food chain, examining the impact of food choices on our health and the environment.
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
A spiritual exploration of the soul and its connection to the world.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound ... (Goodreads)
The Elements of Style
by William Strunk Jr.
A practical guide to written English, providing guidance on grammar and style.
This style manual offers practical advice on improving writing skills. Throughout, the emphasis is on promoting a plain English style. This little book can help you communicate more effectively by ... (Goodreads)
Between the World and Me
by Ta-Nehisi Coates
A letter to his son, exploring the realities of racism in America.
“This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American ... (Goodreads)
Tracks: A Woman's Solo Trek Across 1700 Miles of Australian Outback
by Robyn Davidson
A woman's journey of self-discovery, solo-trekking through Australia's Outback.
NOW A MAJOR MOTION PICTURE Robyn Davidson's opens the memoir of her perilous journey across 1,700 miles of hostile Australian desert to the sea with only four camels and a dog for company with the ... (Goodreads)
The Moral Animal: Why We Are the Way We Are - The New Science of Evolutionary Psychology
by Robert Wright
A scientific exploration of how evolutionary psychology shapes human behavior and morality.
Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animal one of the most provocative science books in recent ... (Goodreads)
Zelda
by Nancy Milford
Biography of Zelda Fitzgerald, exploring the tumultuous life and times of the iconic figure.
Zelda Sayre began as a Southern beauty, became an international wonder, and died by fire in a madhouse. With her husband, F. Scott Fitzgerald, she moved in a golden aura of excitement, romance, and ... (Goodreads)
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
by Robert Wright
An exploration into understanding how Buddhist philosophy and practices can bring about enlightenment.
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright ... (Goodreads)
