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Recommendations based on Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsivenessby Daniel G. Amen
* statistically, based on millions of data-points provided by fellow humans
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
A guide to developing an optimistic outlook and mental strength to overcome life's challenges.
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and ... (Goodreads)
First Things First
by Stephen R. Covey
A practical guide to finding balance and making time for what matters in life.
From the author that brought you the New York Times bestseller The 7 Habits of Highly Effective People comes a guide to prioritizing your personal and professional goals. I'm getting more done in ... (Goodreads)
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward
An exploration of how toxic parents shape a person's life and how to break the cycle of abuse.
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming ... (Goodreads)
The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
by Michael E. Gerber
A guide to harnessing the power of entrepreneurial thinking to create a thriving small business.
E-Myth \ 'e-,'mith\ n 1: the entrepreneurial myth: the myth that most people who start small businesses are entrepreneurs 2: the fatal assumption that an individual who understands the technical work ... (Goodreads)
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
by Richard Carlson
A guide to help readers stop worrying about small things and focus on what really matters in life.
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author ... (Goodreads)
How to Stop Worrying and Start Living
by Dale Carnegie
Advice on overcoming worry & anxiety and living a happier, more fulfilled life.
The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving ... (Goodreads)
The Speed of Trust: The One Thing that Changes Everything
by Stephen M.R. Covey
A guide to building trust in relationships, teams, and organizations.
From Stephen R. Covey's eldest son comes a revolutionary new path towards productivity and satisfaction. Trust, says Stephen M.R. Covey, is the very basis of the new global economy, and he shows how ... (Goodreads)
Mindset: The New Psychology of Success
by Carol S. Dweck
Examining the impact of mindset on achievement, and strategies to cultivate a growth mindset for success.
A newer edition of this book can be found, here., After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the ... (Goodreads)
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
by Bruce H. Lipton
Examines how the power of belief can affect our lives and environment.
The Biology of Belief is a groundbreaking work in the field of New Biology. Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other ... (Goodreads)
Men Are from Mars, Women Are from Venus
by John Gray
A look at the different ways men and women communicate and interact.
Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they ... (Goodreads)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
by Leil Lowndes
Guide to developing and maintaining successful personal relationships.
"You'll not only break the ice, you'll melt it away with your new skills." – Larry King "The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of "How to ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Influence: The Psychology of Persuasion
by Robert B. Cialdini
An analysis of the psychology of persuasion and how to use it to influence people.
Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding ... (Goodreads)
His Needs, Her Needs: Building an Affair-Proof Marriage
by Willard F. Harley Jr.
A guide to building a strong, fulfilling marriage by identifying and meeting each other's emotional needs.
In the classic bestseller His Needs, Her Needs , Willard F. Harley, Jr., identifies the ten most vital needs of men and women and shows husbands and wives how to satisfy those needs in their spouses. ... (Barnes & Noble)
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
by Eckhart Tolle
Exploring the teachings of Eckhart Tolle on living in the present moment, and how to apply them in daily life.
New York Times, bestselling author Eckhart Tolle — A key to happiness is living in the now, Practice, The Power of Now,:, If you, like many others, have benefited from the transformative experience ... (Barnes & Noble)
Unlimited Power: The New Science Of Personal Achievement
by Anthony Robbins
Step-by-step guide to creating a life of success and fulfillment through mastery of one's own mind.
Anthony Robbins fornisce in questo libro un insieme di strumenti pratici tali da rendere l'individuo capace di iniziative concrete nonostante eventuali paure; e la capacità di fare tutto ciò che ... (Goodreads)
Wild at Heart Revised and Updated: Discovering the Secret of a Man's Soul
by John Eldredge
A guide to help men discover their true purpose and become the wild, passionate men of God they were meant to be.
God designed men to be dangerous, says John Eldredge. Simply look at the dreams and desires written in the heart of every boy: To be a hero, to be a warrior, to live a life of adventure and risk. ... (Goodreads)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
Ask and It Is Given: Learning to Manifest Your Desires
by Esther Hicks
A spiritual guide to manifesting and achieving one's desired outcomes.
“One of the most valuable things about, Ask and It Is Given, is that Abraham gives us 22 different powerful processes to achieve our goals. No matter where we are, there’s a process that can make our ... (Barnes & Noble)
Everyday Italian: 125 Simple and Delicious Recipes
by Giada De Laurentiis
A comprehensive guide to making Italian cuisine, from classic dishes to modern twists.
In her hit Food Network show Everyday Italian , Giada De Laurentiis shows you how to cook delicious, beautiful food in a flash. And here, in her long-awaited first book, she does the same—helps you ... (Goodreads)
See You at the Top
by Zig Ziglar
A motivational book that teaches how to set and achieve goals, overcome obstacles, and live a successful life with integrity.
The 25th anniversary edition of the classic motivational and self-improvement book that has sold more than 1.6 million copies in hardcover. For more than three decades, Zig Ziglar, one of the great ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
by Neil A. Fiore
Strategies for overcoming procrastination and creating a balanced, productive lifestyle.
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 ... (Goodreads)
Strengths Finder 2.0
by Tom Rath
Discover your top five strengths and learn how to leverage them for personal and professional success.
Do You Do What You Do Best Every Day? Chances are, you don't. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths. To help people uncover ... (Goodreads)
Dibs in Search of Self
by Virginia M. Axline
An exploration of the inner world of a troubled child, seeking self-worth and acceptance.
The portrait of a little boy achieving, under therapy, a successful struggle for identity. ... (Goodreads)
The 80/20 Principle: The Secret to Achieving More with Less
by Richard Koch
Achieve more with less effort by focusing on the 20% of activities that yield 80% of results.
How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle–the well-known, unpublicized secret that 80 percent of all our results in business and ... (Goodreads)
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
by Judith Lewis Herman
An in-depth exploration of trauma and its effects on individuals and society, and strategies for recovery.
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events ... (Goodreads)
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Jim Loehr
Strategies to reduce stress and improve performance through managing energy, rather than time.
“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (,Fast Company,). This groundbreaking, New York Times, ... (Goodreads)
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner
A guide for women to identify and change patterns of anger in their intimate relationships, leading to healthier communication and self-growth.
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It ... (Barnes & Noble)
