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Recommendations based on Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Lifeby Susan Forward
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner
A guide for women to identify and change patterns of anger in their intimate relationships, leading to healthier communication and self-growth.
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It ... (Barnes & Noble)
On Death and Dying
by Elisabeth Kübler-Ross
A look into the stages of grief, exploring the emotion and physical impacts of death.
One of the most important psychological studies of the late twentieth century, On Death and Dying grew out of Dr. Elisabeth Kübler-Ross's famous interdisciplinary seminar on death, life, and ... (Goodreads)
The Millionaire Next Door: The Surprising Secrets of America's Wealthy
by Thomas J. Stanley
Revealing the secrets of the wealthy, and how anyone can achieve financial success.
The incredible national bestseller that is changing people's lives – and increasing their net worth!, CAN YOU SPOT THE MILLIONAIRE NEXT DOOR?,, Who are the rich in this country?, What do they do? ... (Goodreads)
Men Are from Mars, Women Are from Venus
by John Gray
A look at the different ways men and women communicate and interact.
Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they ... (Goodreads)
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G. Amen
A guide to optimizing brain function through lifestyle changes, nutrition, and brain exercises to overcome mental health challenges.
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how ... (Goodreads)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
The Drama of the Gifted Child: The Search for the True Self
by Alice Miller
A psychoanalytic study of childhood trauma and its impact on adult life, exploring the search for the true self.
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and ... (Goodreads)
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
A guide to developing an optimistic outlook and mental strength to overcome life's challenges.
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and ... (Goodreads)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
Feeling Good: The New Mood Therapy
by David D. Burns
A guide to cognitive therapy, providing practical techniques to overcome negative thoughts and emotions and improve mental health.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. ... (Goodreads)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
The Autobiography of Malcolm X
by Malcolm X
A gripping account of one man's transformation from criminal to civil rights leader.
Alternate cover for ISBN 9780345350688 Through a life of passion and struggle, Malcolm X became one of the most influential figures of the 20th Century. In this riveting account, he tells of his ... (Goodreads)
The Lost Boy
by Dave Pelzer
A heart-wrenching story of a boy's survival of extreme childhood abuse and neglect.
The book continues after the ending of the previous book,, A Child Called "It", with David Pelzer, 9 years old, running away from his home in Daly City, California . He ends up in a bar, getting ... (Wikipedia)
Reviving Ophelia: Saving the Selves of Adolescent Girls
by Mary Pipher
Examination of the psychological struggles faced by adolescent girls and how to help them.
As a therapist, Mary Pipher was becoming frustrated with the growing problems among adolescent girls. Why were so many of them turning to therapy in the first place? Why had these lovely and ... (Goodreads)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
An exploration of vulnerability, courage, and the strength to embrace imperfection.
The #1, New York Times, bestseller. More than 2, million copies sold!,Look for Brené Brown’s new podcast,, Dare to Lead, as well as her ongoing podcast, Unlocking Us,!,From thought leader Brené ... (Barnes & Noble)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
A Child Called "It"
by Dave Pelzer
True story of a child's unbearable suffering at the hands of an abusive parent.
Also see: Alternate Cover Editions for this ISBN [ACE], ACE #1, This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of ... (Goodreads)
Love's Executioner and Other Tales of Psychotherapy
by Irvin D. Yalom
Exploration of psychotherapy and the human condition, through stories of therapy sessions.
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
by Richard Carlson
A guide to help readers stop worrying about small things and focus on what really matters in life.
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
What the Bleep Do We Know!?: Discovering the Endless Possibilities for Altering Your Everyday Reality
by William Arntz
Exploring the power of thought and how it shapes our reality.
Gravity sometimes doesn't work. Some things are both waves and particles. . .at the same time. Electrons simply disappear . . . all the time. If the universe is this wild and unpredictable, so full ... (Goodreads)
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
Drawing on philosophy, religion, and science, a guide to finding greater satisfaction in life.
In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of ... (Goodreads)
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
Understanding and healing from the effects of growing up with emotionally immature parents.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time ... (Barnes & Noble)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality
by Donald Miller
A Christian's exploration of faith and spirituality, navigating its relevance in the modern world.
The runaway New York Times bestseller that became a cornerstone of Christian nonfiction, Blue Like Jazz is a fresh and original perspective on life, love, and redemption. ,"I never liked jazz music ... (Barnes & Noble)
The Sociopath Next Door
by Martha Stout
An exploration of sociopathic behaviour and how to identify it in individuals.
Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and ... (Goodreads)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
Examining the physical, psychological and emotional effects of trauma, and how to heal.
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful ... (Goodreads)
Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong
by James W. Loewen
Exposing the inaccuracies in American history textbooks and exploring the forces that shaped them.
“Every teacher, every student of history, every citizen should read this book. It is both a refreshing antidote to what has passed for history in our educational system and a one-volume education in ... (Barnes & Noble)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
