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Recommendations based on Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terrorby Judith Lewis Herman
* statistically, based on millions of data-points provided by fellow humans
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
The Drama of the Gifted Child: The Search for the True Self
by Alice Miller
A psychoanalytic study of childhood trauma and its impact on adult life, exploring the search for the true self.
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and ... (Goodreads)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
Examining the physical, psychological and emotional effects of trauma, and how to heal.
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful ... (Goodreads)
Love's Executioner and Other Tales of Psychotherapy
by Irvin D. Yalom
Exploration of psychotherapy and the human condition, through stories of therapy sessions.
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his ... (Goodreads)
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
by Bruce D. Perry
Insightful case studies of children dealing with extreme trauma, and their resilience.
In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path ... (Barnes & Noble)
Bird by Bird: Some Instructions on Writing and Life
by Anne Lamott
A witty and honest guide to writing and life, encouraging writers to embrace imperfection and find their own voice.
A newer edition of this title can be found, here., "Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he'd had three months to ... (Goodreads)
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud
A practical guide to setting and maintaining healthy boundaries in all areas of life.
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar
by Cheryl Strayed
Collection of heartfelt advice from a wise and compassionate storyteller.
Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills - and it can be great: you've had the hottest sex of your life; you get that plum job; you muster the ... (Goodreads)
The Sociopath Next Door
by Martha Stout
An exploration of sociopathic behaviour and how to identify it in individuals.
Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and ... (Goodreads)
Rising Strong: The Reckoning. The Rumble. The Revolution.
by Brené Brown
An exploration of how to courageously confront hardship and use it to build strength and resilience.
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show ... (Goodreads)
An Unquiet Mind: A Memoir of Moods and Madness
by Kay Redfield Jamison
An exploration of bipolar disorder and its impact on one's life.
The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available ... (Goodreads)
On Death and Dying
by Elisabeth Kübler-Ross
A look into the stages of grief, exploring the emotion and physical impacts of death.
One of the most important psychological studies of the late twentieth century, On Death and Dying grew out of Dr. Elisabeth Kübler-Ross's famous interdisciplinary seminar on death, life, and ... (Goodreads)
All About Love: New Visions
by bell hooks
A guide to understanding the power of love and changing perceptions of love in modern society.
All About Love offers radical new ways to think about love by showing its interconnectedness in our private and public lives. In eleven concise chapters, hooks explains how our everyday notions of ... (Goodreads)
Fun Home: A Family Tragicomic
by Alison Bechdel
An autobiographical story of a daughter's complex relationship with her father and her own journey of self-discovery.
The narrative of Fun Home is non-linear and recursive. , Incidents are told and re-told in the light of new information or themes. , Bechdel describes the structure of Fun Home as a labyrinth , ... (Wikipedia)
Between the World and Me
by Ta-Nehisi Coates
A letter to his son, exploring the realities of racism in America.
“This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American ... (Goodreads)
The Art of Happiness
by Dalai Lama XIV
A spiritual guide to finding lasting joy and contentment.
An updated edition of a beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler,Nearly every time you see him, he's laughing, or at ... (Barnes & Noble)
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön
A guide to cultivating compassion and mindfulness in everyday life, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growth We all want to be fearless, joyful, and fully ... (Barnes & Noble)
Nonviolent Communication: A Language of Life
by Marshall B. Rosenberg
A guide to understanding communication, fostering healthy relationships and resolving conflicts.
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture ... (Goodreads)
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
by M. Scott Peck
A guide to personal growth and spiritual development, emphasizing the importance of discipline, love, and grace in achieving a fulfilling life.
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth 316 pp. "Psychotherapy is all things to all people in this mega-selling pop-psychology watershed, which ... (Goodreads)
Helter Skelter: The True Story of the Manson Murders
by Vincent Bugliosi
A detailed account of the Manson Family and their brutal murders, as well as the trial that followed.
Prosecuting attorney in the Manson trial, Vincent Bugliosi held a unique insider's position in one of the most baffling and horrifying cases of the twentieth century: the cold-blooded Tate-LaBianca ... (Goodreads)
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR
by American Psychiatric Association
Comprehensive guide to understanding and classifying mental disorders.
This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since the DSM-IV(R) of 1994. Updated information is included ... (Goodreads)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
Running with Scissors
by Augusten Burroughs
An autobiographical story of a young boy's difficult upbringing and his unconventional family.
Running with Scissors covers the period of Burroughs' adolescent years, beginning at age 12 after a brief overview of his life as a child. Burroughs spends his early childhood in a clean and orderly ... (Wikipedia)
Just Kids
by Patti Smith
Chronicles of two young artists in New York City, finding friendship and inspiration in each other.
In Just Kids , Patti Smith's first book of prose, the legendary American artist offers a never-before-seen glimpse of her remarkable relationship with photographer Robert Mapplethorpe in the epochal ... (Goodreads)
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
Understanding and healing from the effects of growing up with emotionally immature parents.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time ... (Barnes & Noble)
Zami: A New Spelling of My Name
by Audre Lorde
A powerful autobiographical account exploring themes of gender, race, and sexuality.
Audre Lorde grows up in Harlem in the 1930s and 1940s, a child of Black West Indian parents. Lorde is legally blind from a very young age, isolating her even further from her surroundings and a ... (Wikipedia)
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
Mindfulness in Plain English
by Henepola Gunaratana
Comprehensive guide to the Buddhist practice of mindfulness, for achieving mental clarity and peace.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes ... (Goodreads)
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G. Amen
A guide to optimizing brain function through lifestyle changes, nutrition, and brain exercises to overcome mental health challenges.
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how ... (Goodreads)
