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Recommendations based on North: Finding My Way While Running the Appalachian Trailby Scott Jurek
* statistically, based on millions of data-points provided by fellow humans
Ultramarathon Man: Confessions of an All-Night Runner
by Dean Karnazes
A man's journey of pushing physical limits and exploring the depths of human endurance.
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness ... (Goodreads)
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek
A professional runner's story of pushing physical and mental boundaries to become a champion ultramarathoner.
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the ... (Goodreads)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
Investigating the limits of human endurance, Hutchinson explores the science behind how our minds and bodies push past perceived boundaries.
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching ... (Barnes & Noble)
Vegetarian Cooking for Everyone
by Deborah Madison
A comprehensive cookbook, inspiring home cooks to explore a variety of vegetarian dishes.
The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America’s leading authority on vegetarian ... (Goodreads)
Astrophysics for People in a Hurry
by Neil deGrasse Tyson
An accessible exploration of the universe and its mysteries.
Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and ... (Barnes & Noble)
Endurance: A Year in Space, A Lifetime of Discovery
by Scott Kelly
Astronaut shares his story of a year in space, and the power of perseverance and resilience.
"A stunning memoir from the astronaut who spent a record-breaking year aboard the International Space Station – a candid account of his remarkable voyage, the journeys that preceded it, and his ... (Goodreads)
Jesus Among Other Gods: The Absolute Claims of the Christian Message
by Ravi Zacharias
A study of religious truth, exploring the uniqueness of Jesus and the Christian faith.
In a world with so many religions, why Jesus? We are living in a time when you can believe anything, as long as you do not claim it to be true. In the name of “tolerance,” our postmodern culture ... (Barnes & Noble)
The Road to Character
by David Brooks
A journey through the lives of influential figures, exploring how they developed their character and moral compass.
#1 NEW YORK TIMES BESTSELLER • David Brooks challenges us to rebalance the scales between the focus on external success—“résumé virtues”—and our core principles. NAMED ONE OF THE BEST BOOKS OF THE ... (Goodreads)
Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail
by Ben Montgomery
The true story of Emma Gatewood's record-breaking hike of the entire Appalachian Trail.
2014 National Outdoor Book Award Winner in History / Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two ... (Barnes & Noble)
Option B: Facing Adversity, Building Resilience, and Finding Joy
by Sheryl Sandberg
An exploration of resilience in the face of adversity, and hope in the midst of tragedy.
From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and ... (Goodreads)
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Uncovering the science of habit formation and how to use it to achieve success.
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Goodreads)
The Way of Zen
by Alan W. Watts
An exploration of the philosophy, history and psychology of Zen Buddhism.
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers. With a rare combination of freshness and lucidity, he ... (Goodreads)
Think Like a Freak
by Steven D. Levitt
How to approach life's problems with a fresh perspective and solve them with unconventional solutions.
The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
A memoir of David Goggins' journey from a depressed, overweight young man to a Navy SEAL and ultra-endurance athlete, with practical advice for mental toughness.
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through, self-discipline, mental toughness, and, hard work, Goggins ... (Barnes & Noble)
In a Sunburned Country
by Bill Bryson
Exploration of the unique and diverse land, people and animals of Australia.
A CLASSIC FROM THE, NEW YORK TIMES, BESTSELLING AUTHOR OF, ONE SUMMER , Every time Bill Bryson walks out the door, memorable travel literature threatens to break out. His previous excursion along the ... (Goodreads)
Start with Why: How Great Leaders Inspire Everyone to Take Action
by Simon Sinek
A guide to inspiring and motivating others to take action through understanding the power of why.
Why do you do what you do? Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees ... (Goodreads)
Isaac's Storm: A Man, a Time, and the Deadliest Hurricane in History
by Erik Larson
Story of the 1900 Galveston hurricane, and one man's desperate struggle to save his city.
September 8, 1900, began innocently in the seaside town of Galveston, Texas. Even Isaac Cline, resident meteorologist for the U.S. Weather Bureau failed to grasp the true meaning of the strange ... (Goodreads)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
John Adams
by David McCullough
Biography of the second President of the United States and his contributions to the founding of the nation.
The enthralling, often surprising story of John Adams, one of the most important and fascinating Americans who ever lived. In this powerful, epic biography, David McCullough unfolds the adventurous ... (Goodreads)
Being Mortal: Medicine and What Matters in the End
by Atul Gawande
An exploration of the human experience of mortality and the importance of end-of-life care.
In, Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern ... (Goodreads)
Enchantment: The Art of Changing Hearts, Minds, and Actions
by Guy Kawasaki
A guide to the art of enchantment, teaching how to influence and persuade others in a positive way.
Enchantment, as defined by bestselling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships. It converts hostility into civility and civility into ... (Barnes & Noble)
Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
by J.D. Vance
An exploration of the struggles of working-class Americans, and the power of family and culture to shape one's life.
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for ... (Goodreads)
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
by A.J. Jacobs
A humorous and informative journey of a man's quest for perfect health, trying out various diets, exercise routines, and health practices.
New York Times bestselling author and king of “immersion journalism” A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and ... (Goodreads)
Focus: The Hidden Driver of Excellence
by Daniel Goleman
Exploring the power of focus, Goleman reveals how it can be harnessed to achieve excellence in all aspects of life.
Bestselling author Daniel Goleman returns with a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention For more than two decades, psychologist ... (Goodreads)
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
by Haemin Sunim
A guide to mindfulness and finding inner peace through slowing down and appreciating the present moment.
"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, ... (Goodreads)
The Forgotten 500: The Untold Story of the Men Who Risked All For the Greatest Rescue Mission of World War II
by Gregory A. Freeman
The true story of a daring rescue mission during WWII to save downed American airmen in Yugoslavia.
In 1944 the OSS set out to recover more than 500 airmen trapped and sheltered for months by villagers behind enemy lines in Yugoslavia. Classified for over half a century for political reasons, this ... (Goodreads)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
A practical guide to creating and maintaining good habits, and breaking bad ones, using small, incremental changes.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach ... (Goodreads)
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food
by Mark Bittman
Comprehensive vegetarian cookbook featuring simple, flavorful recipes.
The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything Hailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book, How to ... (Barnes & Noble)
