Recommendations based on The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Healthby T. Colin Campbell

* statistically, based on millions of data-points provided by fellow humans

  1. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

    by Joel Fuhrman
    Explores how to lose weight through nutrition and lifestyle changes.

    When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and ... (Goodreads)

  2. The Power of Now: A Guide to Spiritual Enlightenment

    by Eckhart Tolle
    A journey of self-transformation, learning to live in the present moment and liberate oneself.

    Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)

  3. The Four Agreements: A Practical Guide to Personal Freedom

    by Miguel Ruiz
    A guide to transforming one's life by adopting four simple agreements.

    In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)

  4. In Defense of Food: An Eater's Manifesto

    by Michael Pollan
    Argument for a return to traditional diets and away from processed, industrialized food.

    Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)

  5. A New Earth: Awakening to Your Life's Purpose

    by Eckhart Tolle
    A spiritual guide to finding peace and purpose in life, by transcending the ego.

    The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)

  6. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    by Michael Greger
    A guide to understanding the science behind healthy eating and living, to prevent and treat chronic diseases.

    From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the ... (Goodreads)

  7. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    by Christopher McDougall
    A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)

  8. Food Rules: An Eater's Manual

    by Michael Pollan
    A guide to mindful eating, exploring the connection between health, environment and culture.

    A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our ... (Goodreads)

  9. Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

    by Rory Freedman
    A blunt guide to eating healthy, looking and feeling great.

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron ... (Barnes & Noble)

  10. The Omnivore's Dilemma: A Natural History of Four Meals

    by Michael Pollan
    Exploration of the modern food chain, examining the impact of food choices on our health and the environment.

    What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)

  11. Three Cups of Tea: One Man's Mission to Promote Peace ... One School at a Time

    by Greg Mortenson
    A man's mission to build schools in remote areas of Pakistan and Afghanistan to promote peace.

    The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s ... (Goodreads)

  12. It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

    by Dallas Hartwig
    A guide to the Whole30 lifestyle, showcasing the benefits of a nutrition-focused lifestyle.

    IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your ... (Barnes & Noble)

  13. Think and Grow Rich

    by Napoleon Hill
    A step-by-step guide to personal success and wealth creation.

    This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)

  14. The Secret

    by Rhonda Byrne
    A journey of self-empowerment, unlocking the power of positive thinking.

    Alternate cover edition of, ISBN 9781582701707,. The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and ... (Goodreads)

  15. Quiet: The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain
    An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.

    The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)

  16. Parenting With Love and Logic

    by Foster W. Cline
    A guide to raising responsible and self-reliant children through the use of empathy, logical consequences, and natural learning opportunities.

    Over 900,000 copies sold! Who uses love and logic in their parenting? Parents, counselors, and teachers around the globe—even Bill and Melinda Gates have found the philosophy of Parenting with Love ... (Barnes & Noble)

  17. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    by David Perlmutter
    Examination of the effects of wheat, carbs, and sugar on the brain, exploring their role in chronic diseases.

    Dr. Perlmutter's #1, New York Times, bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science,When, ... (Barnes & Noble)

  18. The Richest Man in Babylon

    by George S. Clason
    A collection of parables about financial wisdom and the power of wealth.

    Beloved by millions, this timeless classic holds the key to all you desire and everything you wish to accomplish. This is the book that reveals the secret to personal wealth. The Success Secrets of ... (Goodreads)

  19. Eating Animals

    by Jonathan Safran Foer
    An exploration of the ethical and environmental implications of eating meat.

    Jonathan Safran Foer spent much of his life oscillating between enthusiastic carnivore and occasional vegetarian. Once he started a family, the moral dimensions of food became increasingly important. ... (Goodreads)

  20. Animal, Vegetable, Miracle: A Year of Food Life

    by Barbara Kingsolver
    A family's journey to eat locally grown, sustainable food.

    Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it ... (Goodreads)

  21. Gut: The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders
    Exploration of the human gut, its impact on our health, and its importance.

    “Everything you ever wanted to know about the gut (and then some).” —SELF In this, New York Times, bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new ... (Barnes & Noble)

  22. Influence: The Psychology of Persuasion

    by Robert B. Cialdini
    An analysis of the psychology of persuasion and how to use it to influence people.

    Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding ... (Goodreads)

  23. The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

    by Norman Doidge
    Exploring the brain's remarkable ability to adapt, heal and change itself.

    An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country ... (Goodreads)

  24. Thinking, Fast and Slow

    by Daniel Kahneman
    An exploration of the two systems of the mind, and how they influence decision-making.

    In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)

  25. Stones Into Schools: Promoting Peace With Books, Not Bombs, in Afghanistan and Pakistan

    by Greg Mortenson
    True story of a man's determination to promote peace and education in Afghanistan and Pakistan.

    From the author of the #1 bestseller Three Cups of Tea , the continuing story of this determined humanitarian's efforts to promote peace through education. In this dramatic first-person narrative, ... (Goodreads)

  26. Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule

    by Isa Chandra Moskowitz
    A collection of delicious vegan cupcake recipes to conquer the world with flavor.

    Vegan legends Isa Chandra Moskowitz and Terry Romero offer vegan-friendly recipes for both classic and innovative cupcakes that dominate the baking world. The authors of Veganomicon take on the ... (Goodreads)

  27. The 5 Love Languages: The Secret to Love that Lasts

    by Gary Chapman
    Understanding individual love language to strengthen relationships and build lasting love.

    Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)

  28. Tao Te Ching

    by Lao Tzu
    A collection of wise sayings and reflections on the nature of existence.

    A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)

  29. Emotional Intelligence: Why It Can Matter More Than IQ

    by Daniel Goleman
    Examines the importance of emotional intelligence and how it affects success.

    #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence ... (Barnes & Noble)

  30. Being Mortal: Medicine and What Matters in the End

    by Atul Gawande
    An exploration of the human experience of mortality and the importance of end-of-life care.

    In, Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern ... (Goodreads)