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Recommendations based on Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killersby David Perlmutter
* statistically, based on millions of data-points provided by fellow humans
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis
A comprehensive guide to overcoming wheat-related health issues and re-establishing health and vitality.
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 ... (Goodreads)
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Think Like a Freak
by Steven D. Levitt
How to approach life's problems with a fresh perspective and solve them with unconventional solutions.
The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning ... (Goodreads)
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
by Bruce H. Lipton
Examines how the power of belief can affect our lives and environment.
The Biology of Belief is a groundbreaking work in the field of New Biology. Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other ... (Goodreads)
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
by Jason Fung
A comprehensive look at the science and practice of fasting, with practical advice for achieving health and wellness.
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny
by Robin S. Sharma
A spiritual journey of self-discovery, learning to live life to its fullest.
Wisdom to Create a Life of Passion, Purpose, and Peace This inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, ... (Goodreads)
The Purpose Driven Life: What on Earth Am I Here for?
by Rick Warren
An exploration of faith and life's meaning, providing readers with an actionable manifesto for living.
A #1 New York Times bestseller, The Purpose Driven Life will help you understand why you are alive and reveal God's amazing plan for you both here and now, and for eternity. Rick Warren will guide ... (Goodreads)
The Obesity Code: Unlocking the Secrets of Weight Loss
by Jason Fung
Exploring the biological and environmental factors behind obesity and how to manage it.
The landmark book from, New York Times,-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped ... (Barnes & Noble)
The Snowball: Warren Buffett and the Business of Life
by Alice Schroeder
An in-depth biography of Warren Buffett, exploring his career, investments, and life.
Here is THE book recounting the life and times of one of the most respected men in the world, Warren Buffett. The legendary Omaha investor has never written a memoir, but now he has allowed one ... (Goodreads)
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
A guide to understanding the science behind healthy eating and living, to prevent and treat chronic diseases.
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the ... (Goodreads)
The Magic of Reality: How We Know What's Really True
by Richard Dawkins
Exploring the science behind phenomena of the natural world, from the big bang to evolution.
Magic takes many forms. Supernatural magic is what our ancestors used in order to explain the world before they developed the scientific method. The ancient Egyptians explained the night by ... (Goodreads)
The Art of Thinking Clearly
by Rolf Dobelli
A guide to common thinking errors and how to avoid them, providing practical advice for making better decisions in life and business.
In engaging prose and with practical examples and anecdotes, an eye-opening look at human reasoning and essential reading for anyone with important decisions to make. Have you ever: • Invested time ... (Goodreads)
The Millionaire Next Door: The Surprising Secrets of America's Wealthy
by Thomas J. Stanley
Revealing the secrets of the wealthy, and how anyone can achieve financial success.
The incredible national bestseller that is changing people's lives – and increasing their net worth!, CAN YOU SPOT THE MILLIONAIRE NEXT DOOR?,, Who are the rich in this country?, What do they do? ... (Goodreads)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
The Practice of the Presence of God
by Brother Lawrence
Turning away from life's distractions, finding solace in prayer and meditation.
Alternative cover edition of ISBN 0883681056 can be found here Brother Lawrence was a man of humble beginnings who discovered the greatest secret of living in the kingdom of God here on earth. It is ... (Goodreads)
A Man Called Peter: The Story of Peter Marshall
by Catherine Marshall
The biography of Peter Marshall, a Scottish-American preacher and chaplain of the US Senate, who inspired many with his faith and dedication.
As a boy growing up in Coatbridge , Scotland , Peter Marshall loves the sea and wishes to work on a ship. Several years later, he is caught in a fog, and nearly falls over a ledge. Survival compels ... (Wikipedia)
The Prayer of Jabez: Breaking Through to the Blessed Life
by Bruce H. Wilkinson
A biblical exploration of the power of prayer and its potential to transform lives.
Dr. Bruce Wilkinson, president of Walk Thru the Bible Ministries, takes readers to 1 Chronicles 4:10 to discover how they can release God's miraculous power and experience the blessings God longs to ... (Goodreads)
Conversations with God: An Uncommon Dialogue, Book 1
by Neale Donald Walsch
A sweeping exploration of life's spiritual and philosophical questions and their answers.
Suppose you could ask God the most puzzling questions about existence - questions about love and faith, life and death, good and evil. Suppose God provided clear, understandable answers. It happened ... (Goodreads)
Always Looking Up: The Adventures of an Incurable Optimist
by Michael J. Fox
Michael J. Fox's memoir about his life with Parkinson's disease and how he maintains a positive outlook despite the challenges.
There are many words to describe Michael J. Fox: Actor. Husband. Father. Activist. But readers of Always Looking Up will soon add another to the list: Optimist. Michael writes about the hard-won ... (Goodreads)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
In the Plex: How Google Thinks, Works, and Shapes Our Lives
by Steven Levy
An inside look at the history, culture, and technology behind Google, the world's most powerful search engine and tech giant.
Written with full cooperation from top management, including cofounders Sergey Brin and Larry Page, this is the inside story behind Google, the most successful and most admired technology company of ... (Goodreads)
Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
by Jeff Hertzberg
A revolutionary guide to baking artisan bread, with a simple and easy method.
The New Artisan Bread in Five Minutes a Day, is a fully revised and updated edition of the bestselling, ground-breaking, and revolutionary approach to bread-making—a perfect gift for foodies and ... (Barnes & Noble)
Start with Why: How Great Leaders Inspire Everyone to Take Action
by Simon Sinek
A guide to inspiring and motivating others to take action through understanding the power of why.
Why do you do what you do? Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees ... (Goodreads)
The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
by Gretchen Rubin
A memoir of a woman's year-long journey to find happiness by making small changes in her daily life.
#1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —,Christian Science ... (Barnes & Noble)
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud
A practical guide to setting and maintaining healthy boundaries in all areas of life.
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)
Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches, the Most Powerful Indian Tribe in American History
by S.C. Gwynne
Epic tale of the Comanche tribe's rise and fall in North America.
In the tradition of, Bury My Heart at Wounded Knee,, a stunningly vivid historical account of the forty-year battle between Comanche Indians and white settlers for control of the American West, ... (Goodreads)
