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Recommendations based on Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Healthby William Davis
* statistically, based on millions of data-points provided by fellow humans
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by David Perlmutter
Examination of the effects of wheat, carbs, and sugar on the brain, exploring their role in chronic diseases.
Dr. Perlmutter's #1, New York Times, bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science,When, ... (Barnes & Noble)
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
The Lady & Sons Savannah Country Cookbook
by Paula H. Deen
A collection of Southern recipes passed down through generations, with a focus on comfort food and traditional dishes.
From one of the most frequently visited restaurants in Savannah, The Lady & Sons, comes this collection of down-home Southern family favorites. Paula H. Deen, the owner and proprieter, has created a ... (Goodreads)
Food Rules: An Eater's Manual
by Michael Pollan
A guide to mindful eating, exploring the connection between health, environment and culture.
A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our ... (Goodreads)
Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
by Jeff Hertzberg
A revolutionary guide to baking artisan bread, with a simple and easy method.
The New Artisan Bread in Five Minutes a Day, is a fully revised and updated edition of the bestselling, ground-breaking, and revolutionary approach to bread-making—a perfect gift for foodies and ... (Barnes & Noble)
Midnight in the Garden of Good and Evil
by John Berendt
A journalist's exploration of a mysterious murder in Savannah, Georgia.
A sublime and seductive reading experience. This portrait of a beguiling Southern city was a best-seller (though a flop as a movie). ~ Shots rang out in Savannah's grandest mansion in the misty, ... (Goodreads)
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
Understanding individual love language to strengthen relationships and build lasting love.
Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)
Rich Dad, Poor Dad
by Robert T. Kiyosaki
A financial literacy guide that explores the power of financial education and investment.
Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his "rich dad" — and the ways in which both men shaped his thoughts about money ... (Goodreads)
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Exploration of the modern food chain, examining the impact of food choices on our health and the environment.
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)
A House in the Sky
by Amanda Lindhout
A memoir of Amanda Lindhout's 15-month captivity in Somalia, and her journey towards forgiveness and healing.
The dramatic and redemptive memoir of a woman whose curiosity led her to the world’s most beautiful and remote places, its most imperiled and perilous countries, and then into fifteen months of ... (Goodreads)
On Writing: A Memoir of the Craft
by Stephen King
A series of personal reflections on the art of writing, and the power of story-telling.
"Long live the King" hailed Entertainment Weekly upon the publication of Stephen King's On Writing. Part memoir, part master class by one of the bestselling authors of all time, this superb volume is ... (Goodreads)
Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future
by Ashlee Vance
A revealing look into the life and accomplishments of tech innovator Elon Musk.
Elon Musk, the entrepreneur and innovator behind SpaceX, Tesla, and SolarCity, sold one of his internet companies, PayPal, for $1.5 billion. Ashlee Vance captures the full spectacle and arc of the ... (Goodreads)
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon Morell
An exploration of traditional food cultures, debunking nutritional myths and providing healthy recipes.
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal ... (Barnes & Noble)
Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back
by Todd Burpo
A young boy's spiritual journey of dying and visiting Heaven, and the aftermath of his visions.
Unglaublich oder erstaunlich? Urteilen Sie selbst: Colton ist vier Jahre alt, als er lebensgefährlich erkrankt und operiert werden muss. Er überlebt um Haaresbreite. Später erzählt er seinen Eltern, ... (Goodreads)
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy
Practical strategies for tackling procrastination and improving time management skills.
The legendary, Eat That Frog!, (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new ... (Goodreads)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
Seabiscuit: An American Legend
by Laura Hillenbrand
An inspiring story of the rise of champion racehorse Seabiscuit and his unlikely jockey.
There's an alternate cover edition, here, Seabiscuit was one of the most electrifying and popular attractions in sports history and the single biggest newsmaker in the world in 1938, receiving more ... (Goodreads)
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
by Norman Doidge
Exploring the brain's remarkable ability to adapt, heal and change itself.
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country ... (Goodreads)
The Greatest Salesman in the World
by Og Mandino
A parable of success and fulfillment through self-discipline and faith.
The Greatest Salesman in the World is a book that serves as a guide to a philosophy of salesmanship, and success, telling the story of Hafid, a poor camel boy who achieves a life of abundance. If ... (Goodreads)
The Hidden Messages in Water
by Masaru Emoto
An exploration into the connection between human emotion and the molecular structure of water.
In this, New,, York,, Times, bestseller, internationally renowned Japanese scientist Masaru Emoto shows how the influence of our thoughts, words and feelings on molecules of water can positively ... (Goodreads)
Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
by J.D. Vance
An exploration of the struggles of working-class Americans, and the power of family and culture to shape one's life.
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for ... (Goodreads)
Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10
by Marcus Luttrell
A riveting account of a heroic mission gone wrong, and the courage and strength of the Navy SEALS who faced impossible odds.
On a clear night in late June 2005, four U.S. Navy SEALs left their base in northern Afghanistan for the mountainous Pakistani border. Their mission was to capture or kill a notorious al Qaeda leader ... (Goodreads)
The War of Art: Winning the Inner Creative Battle
by Steven Pressfield
A guide to overcoming procrastination and other inner obstacles to unleash creativity.
A succinct, engaging, and practical guide for succeeding in any creative sphere,, The War of, Art, is nothing less than Sun-Tzu for the soul. What keeps so many of us from doing what we long to do? ... (Barnes & Noble)
The Power
by Rhonda Byrne
A self-help book that explores the concept of the law of attraction and how to use it to achieve success and happiness in life.
The Secret, revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—,The Power, to have anything you want. In this book you will come to understand that all it ... (Goodreads)
All I Really Need to Know I Learned in Kindergarten
by Robert Fulghum
A collection of essays that highlight the simple yet profound lessons we learn in childhood that are still relevant in adulthood.
Robert Fulghum engages with musings on life, death, love, pain, joy, sorrow, and the best chicken-fried steak in the continental United States. The little seed in the Styrofoam cup offers a reminder ... (Goodreads)
Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder
by Richard Louv
Examining the consequences of disconnecting children from nature, and the need for reconnection.
"I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in—and so out of touch with the ... (Goodreads)
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
by Malcolm Gladwell
An exploration of unlikely success stories, examining conventional wisdom and biases.
In his #1 bestselling books The Tipping Point , Blink , and Outliers , Malcolm Gladwell has explored the ways we understand and change our world. Now he looks at the complex and surprising ways the ... (Goodreads)
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
by Dallas Hartwig
A guide to the Whole30 lifestyle, showcasing the benefits of a nutrition-focused lifestyle.
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your ... (Barnes & Noble)
The Color of Water: A Black Man's Tribute to His White Mother
by James McBride
A memoir of a black man's journey to understand his white mother's past and how it shaped his own identity.
Touches readers of all colors as a vivid portrait of growing up, a haunting meditation on race and identity, and a lyrical valentine to a mother from her son. Who is Ruth McBride Jordan? A ... (Goodreads)
