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Recommendations based on Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Lossby Joel Fuhrman
* statistically, based on millions of data-points provided by fellow humans
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
The Total Money Makeover: A Proven Plan for Financial Fitness
by Dave Ramsey
A step-by-step guide to financial success, providing practical advice on budgeting and debt repayment.
If you will live like no one else, later you can "live" like no one else. Build up your money muscles with America's favorite finance coach. Okay, folks, do you want to turn those fat and flabby ... (Goodreads)
The Hiding Place: The Triumphant True Story of Corrie Ten Boom
by Corrie ten Boom
A remarkable testament to faith and courage in the face of unfathomable odds and unspeakable horrors.
The book begins with the ten Boom family celebrating the 100th anniversary of the family business; they sell and repair watches under the family's elderly father, Casper ten Boom . The business takes ... (Wikipedia)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud
A practical guide to setting and maintaining healthy boundaries in all areas of life.
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Left to Tell: Discovering God Amidst the Rwandan Holocaust
by Immaculée Ilibagiza
True story of a woman's faith and resilience in the face of the Rwandan genocide.
Immaculee Ilibagiza grew up in a country she loved, surrounded by a family she cherished. But in 1994 her idyllic world was ripped apart as Rwanda descended into a bloody genocide. Immaculee’s family ... (Goodreads)
Incidents in the Life of a Slave Girl
by Harriet Ann Jacobs
A harrowing account of a young woman's experiences as a slave in the American South.
The true story of an individual's struggle for self-identity, self-preservation, and freedom, Incidents in the Life of a Slave Girl remains among the few extant slave narratives written by a woman. ... (Goodreads)
Three Cups of Tea: One Man's Mission to Promote Peace ... One School at a Time
by Greg Mortenson
A man's mission to build schools in remote areas of Pakistan and Afghanistan to promote peace.
The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
The Law of Attraction: The Basics of the Teachings of Abraham
by Esther Hicks
A guide to manifesting your desires through the law of attraction, as channeled by Abraham.
This book presents the powerful basics of the original Teachings of Abraham . Within these pages, you’ll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the ... (Goodreads)
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Exploration of the modern food chain, examining the impact of food choices on our health and the environment.
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)
The Go-Giver: A Little Story About a Powerful Business Idea
by Bob Burg
A fable about the power of giving, teaching the principles of successful business.
A new edition with expanded content is available now, “,The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea,” An engaging book that brings new relevance to the old proverb ... (Goodreads)
How to Cook Everything: Simple Recipes for Great Food
by Mark Bittman
Comprehensive cookbook of easy-to-follow recipes for every occasion.
Mark Bittman's award-winning How to Cook Everything has helped countless home cooks discover the rewards of simple cooking. Now the ultimate cookbook has been revised and expanded (almost half the ... (Barnes & Noble)
A Short History of Nearly Everything
by Bill Bryson
A captivating overview of the natural sciences, spanning the history of the universe.
In Bryson's biggest book, he confronts his greatest challenge: to understand—and, if possible, answer—the oldest, biggest questions we have posed about the universe and ourselves. Taking as territory ... (Goodreads)
A Walk in the Woods: Rediscovering America on the Appalachian Trail
by Bill Bryson
A humorous account of a man's attempt to hike the Appalachian Trail, reflecting on the beauty and history of the American wilderness.
The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia in the South , and stumble in ... (Wikipedia)
The Peacegiver: How Christ Offers to Heal Our Hearts and Homes
by James L. Ferrell
Exploring how to bring peace to one's life and relationships through Christ.
How is Christ the answer to a strained relationship with child, parent or sibling? What if I am being mistreated — what does the atonement say about that? How can I discover the desire to repent when ... (Barnes & Noble)
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
A guide to understanding the science behind healthy eating and living, to prevent and treat chronic diseases.
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the ... (Goodreads)
90 Minutes in Heaven: A True Story of Death and Life
by Don Piper
A pastor recounts his near-death experience, his time in Heaven and the healing of his soul.
As he is driving home from a minister's conference, Baptist minister Don Piper collides with a semi-truck that crosses into his lane. He is pronounced dead at the scene. For the next 90 minutes, ... (Goodreads)
The Secret
by Rhonda Byrne
A journey of self-empowerment, unlocking the power of positive thinking.
Alternate cover edition of, ISBN 9781582701707,. The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and ... (Goodreads)
Food Rules: An Eater's Manual
by Michael Pollan
A guide to mindful eating, exploring the connection between health, environment and culture.
A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our ... (Goodreads)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
Healthy Sleep Habits, Happy Child
by Marc Weissbluth
Guide to creating healthy sleep habits in children to ensure a lifetime of restful sleep.
The child care classic is now totally revised and updated as Dr. Weissbluth, a leading researcher on sleep and children, promotes a revolutionary program to ensure healthy, happy sleep for a ... (Goodreads)
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
A memoir of David Goggins' journey from a depressed, overweight young man to a Navy SEAL and ultra-endurance athlete, with practical advice for mental toughness.
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through, self-discipline, mental toughness, and, hard work, Goggins ... (Barnes & Noble)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
Ask and It Is Given: Learning to Manifest Your Desires
by Esther Hicks
A spiritual guide to manifesting and achieving one's desired outcomes.
“One of the most valuable things about, Ask and It Is Given, is that Abraham gives us 22 different powerful processes to achieve our goals. No matter where we are, there’s a process that can make our ... (Barnes & Noble)
A Woman After God's Own Heart
by Elizabeth George
A guide to faith and spiritual growth, helping readers discover their purpose in life.
Change Your Priorities to Change Your Life and Your Home, You will experience peace, order, and joy when you follow God's guidelines for every area of your life, and best of all, you will become a ... (Barnes & Noble)
Leadership and Self-Deception: Getting Out of the Box
by The Arbinger Institute
A exploration of how self-deception can lead to ineffective leadership and a guide to overcoming it.
The "disease" of self-deception (acting in ways contrary to what one knows is right) underlies all leadership problems in today's organizations, according to the premise of this work. However well ... (Goodreads)
