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Recommendations based on It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Waysby Dallas Hartwig
* statistically, based on millions of data-points provided by fellow humans
The Whole30: The 30-Day Guide to Total Health and Food Freedom
by Melissa Urban
Guide to resetting eating habits and restoring whole-body health.
Over 1.5 million copies sold!, Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York ... (Barnes & Noble)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
An exploration of vulnerability, courage, and the strength to embrace imperfection.
The #1, New York Times, bestseller. More than 2, million copies sold!,Look for Brené Brown’s new podcast,, Dare to Lead, as well as her ongoing podcast, Unlocking Us,!,From thought leader Brené ... (Barnes & Noble)
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
by Allie Brosh
A humorous and candid account of the author's life, exploring the highs and lows of everyday life.
#1, New York Times, Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s, Hyperbole and a Half, showcases her unique voice, leaping wit, and her ability to capture complex emotions with ... (Barnes & Noble)
Contagious: Why Things Catch On
by Jonah Berger
Exploring the science behind why some products and ideas become popular.
New York Times bestseller and named Best Marketing Book of 2014 by the American Marketing Association What makes things popular? Why do people talk about certain products and ideas more than others? ... (Goodreads)
Gut: The Inside Story of Our Body’s Most Underrated Organ
by Giulia Enders
Exploration of the human gut, its impact on our health, and its importance.
“Everything you ever wanted to know about the gut (and then some).” —SELF In this, New York Times, bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new ... (Barnes & Noble)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
Brain on Fire: My Month of Madness
by Susannah Cahalan
A journalist's journey of survival and recovery from a rare autoimmune disorder.
An award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is the powerful account of one woman’s struggle to recapture her ... (Goodreads)
Holy Bible: New International Version
by Anonymous
A collection of sacred texts, offering spiritual guidance and instruction.
The New International Version is the world's most popular Bible in modern English and is renowned for its combination of accuracy and clarity of language. ... (Goodreads)
Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
An exploration of the power of focus and clarity of purpose to create a more meaningful, productive life.
Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel like your time is constantly being ... (Goodreads)
Hands of Light: A Guide to Healing Through the Human Energy Field
by Barbara Ann Brennan
A comprehensive guide to understanding and working with the human energy field for healing and personal growth.
With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the ... (Goodreads)
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud
A practical guide to setting and maintaining healthy boundaries in all areas of life.
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)
Between the World and Me
by Ta-Nehisi Coates
A letter to his son, exploring the realities of racism in America.
“This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American ... (Goodreads)
7: An Experimental Mutiny Against Excess
by Jen Hatmaker
A spiritual and practical journey to live with less, finding freedom and contentment.
Why do we pursue, more, when we'd be happier with, less,? This is the story of how, New York Times, bestselling author Jen Hatmaker and her family tried to combat overindulgence—and what they learned ... (Barnes & Noble)
Is Everyone Hanging Out Without Me?
by Mindy Kaling
Humorous memoir reflecting on Mindy Kaling's life and career.
Mindy Kaling has lived many lives: the obedient child of immigrant professionals, a timid chubster afraid of her own bike, a Ben Affleck - impersonating Off-Broadway performer and playwright, and, ... (Goodreads)
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis
A comprehensive guide to overcoming wheat-related health issues and re-establishing health and vitality.
Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 ... (Goodreads)
Anything You Want
by Derek Sivers
A concise guide to building a successful business, emphasizing the importance of passion, purpose, and customer satisfaction.
Best known for creating CD Baby, the most popular music site for independent artists, founder Derek Sivers chronicles his “accidental” success and failures into this concise and inspiring book on how ... (Goodreads)
Outwitting the Devil: The Secret to Freedom and Success
by Napoleon Hill
A study of the psychology of success, overcoming self-defeating behavior to reach one's goals.
Napoleon Hill wrote this book in 1938, just after publication of his all-time bestseller, Think and Grow Rich . This powerful tale has never been published, considered too controversial by his family ... (Goodreads)
Not That Kind of Girl: A Young Woman Tells You What She's "Learned"
by Lena Dunham
Lena Dunham's memoir about her experiences growing up and navigating life as a young woman in New York City.
"There is nothing gutsier to me than a person announcing that their story is one that deserves to be told," writes Lena Dunham, and it certainly takes guts to share the stories that make up her first ... (Goodreads)
It's Not about the Bike: My Journey Back to Life
by Lance Armstrong
A story of resilience and courage, detailing Armstrong’s fight against cancer and recovery.
In 1993 , 21-year-old Lance Armstrong becomes World Cycling Champion . In Austin, Texas, four years later on October 2, 1996, at age 25, Armstrong is diagnosed with testicular cancer with metastasis ... (Wikipedia)
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
by David Perlmutter
Examination of the effects of wheat, carbs, and sugar on the brain, exploring their role in chronic diseases.
Dr. Perlmutter's #1, New York Times, bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science,When, ... (Barnes & Noble)
Civil Disobedience and Other Essays
by Henry David Thoreau
Collection of essays exploring philosophy of civil disobedience and government.
Civil Disobedience and Other Essays is a collection of some of Henry David Thoreau's most important essays. Contained in this volume are the following essays: Civil Disobedience, Natural History of ... (Barnes & Noble)
Think and Grow Rich
by Napoleon Hill
A step-by-step guide to personal success and wealth creation.
This is the original 1937 version of Napoleon Hill's Classic Book: Think and Grow Rich . To the greatest extent possible, the text and formatting have been kept exactly the same as in the original ... (Goodreads)
Shepherding a Child's Heart
by Tedd Tripp
A guide to parenting, emphasizing the importance of nurturing a child's heart and leading with wisdom.
Shepherding a Child's Heart is about how to speak to the heart of your child. The things your child does and says flow from the heart. Luke 6:45 puts it this way: "...out of the overflow of the heart ... (Goodreads)
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
No Ordinary Time: Franklin and Eleanor Roosevelt: The Home Front in World War II
by Doris Kearns Goodwin
Examines the lives of Franklin and Eleanor Roosevelt during WWII and their impact on the nation.
Winner of the Pulitzer for History, No Ordinary Time is a chronicle of one of the most vibrant & revolutionary periods in US history. With an extraordinary collection of details, Goodwin weaves ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Jesus Freaks: Stories of Those Who Stood for Jesus, the Ultimate Jesus Freaks
by D.C. Talk
Narratives of individuals who dedicated their lives to following Jesus, despite persecution and hardship.
There are more Christian martyrs today than there were in ad 100—in the days of the Roman Empire. Now in the twenty-first century, according to the Center for the Study of Global Christianity, more ... (Barnes & Noble)
