Recommendations based on In Defense of Food: An Eater's Manifestoby Michael Pollan

* statistically, based on millions of data-points provided by fellow humans

  1. The Omnivore's Dilemma: A Natural History of Four Meals

    by Michael Pollan
    Exploration of the modern food chain, examining the impact of food choices on our health and the environment.

    What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)

  2. Food Rules: An Eater's Manual

    by Michael Pollan
    A guide to mindful eating, exploring the connection between health, environment and culture.

    A DEFINITIVE COMPENDIUM OF FOOD WISDOM Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our ... (Goodreads)

  3. Animal, Vegetable, Miracle: A Year of Food Life

    by Barbara Kingsolver
    A family's journey to eat locally grown, sustainable food.

    Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it ... (Goodreads)

  4. Fast Food Nation: The Dark Side of the All-American Meal

    by Eric Schlosser
    An exploration of the industrial food system and its effects on U.S. society.

    Fast food has hastened the malling of our landscape, widened the chasm between rich and poor, fueled an epidemic of obesity, and propelled American cultural imperialism abroad. That's a lengthy list ... (Goodreads)

  5. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    by Christopher McDougall
    A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)

  6. Kitchen Confidential: Adventures in the Culinary Underbelly

    by Anthony Bourdain
    A humorous and unflinching account of life in restaurant kitchens, exploring the culture and camaraderie of the culinary world.

    A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute ... (Goodreads)

  7. Cooked: A Natural History of Transformation

    by Michael Pollan
    An exploration of the power of cooking and the four classical elements to transform food.

    In Cooked , Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements - fire, water, air, and earth - to ... (Goodreads)

  8. A Walk in the Woods: Rediscovering America on the Appalachian Trail

    by Bill Bryson
    A humorous account of a man's attempt to hike the Appalachian Trail, reflecting on the beauty and history of the American wilderness.

    The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia in the South , and stumble in ... (Wikipedia)

  9. Quiet: The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain
    An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.

    The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)

  10. When You Are Engulfed in Flames

    by David Sedaris
    Humorous reflections on everyday life, navigating the absurdities of the human condition.

    It's early autumn 1964. Two straight-A students head off to school, and when only one of them returns home Chesney Yelverton is coaxed from retirement and assigned to what proves to be the most ... (Goodreads)

  11. Naked

    by David Sedaris
    Collection of humorous essays exploring the absurdities of everyday life.

    Welcome to the hilarious, strange, elegiac, outrageous world of David Sedaris. In Naked , Sedaris turns the mania for memoir on its proverbial ear, mining the exceedingly rich terrain of his life, ... (Goodreads)

  12. The God Delusion

    by Richard Dawkins
    Scientific exploration of the evidence for and against religious belief.

    A preeminent scientist - and the world's most prominent atheist - asserts the irrationality of belief in God, and the grievous harm religion has inflicted on society, from the Crusades to 9/11. With ... (Goodreads)

  13. Salt Sugar Fat: How the Food Giants Hooked Us

    by Michael Moss
    An exposé of the food industry, exploring the manipulation of consumers through marketing.

    Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt ... (Goodreads)

  14. Hot, Flat, and Crowded: Why We Need a Green Revolution – and How It Can Renew America

    by Thomas L. Friedman
    Urges for a green revolution to combat climate change, population growth, and globalization. Provides solutions for a sustainable future.

    In this brilliant, essential book, Pulitzer Prize-winning author Thomas L. Friedman speaks to America's urgent need for national renewal and explains how a green revolution can bring about both a ... (Goodreads)

  15. Nickel and Dimed: On

    by Barbara Ehrenreich
    A journalist's exploration of poverty in the U.S., exposing the struggles of low-wage workers.

    Millions of Americans work full-time, year-round, for poverty-level wages. In 1998, Barbara Ehrenreich decided to join them. She was inspired in part by the rhetoric surrounding welfare reform, which ... (Goodreads)

  16. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

    by T. Colin Campbell
    A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.

    Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)

  17. Dreams from My Father: A Story of Race and Inheritance

    by Barack Obama
    An exploration of the Obama family history, tracing the threads of identity and race.

    In this lyrical, unsentimental, and compelling memoir, the son of a black African father and a white American mother searches for a workable meaning to his life as a black American. It begins in New ... (Goodreads)

  18. Dress Your Family in Corduroy and Denim

    by David Sedaris
    A humorous collection of autobiographical essays reflecting on family relationships.

    David Sedaris plays in the snow with his sisters. He goes on vacation with his family. He gets a job selling drinks. He attends his brother’s wedding. He mops his sister’s floor. He gives directions ... (Goodreads)

  19. The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures

    by Anne Fadiman
    Exploring the cultural divide between the Hmong people and the medical establishment.

    Lia Lee was born in 1982 to a family of recent Hmong immigrants, and soon developed symptoms of epilepsy. By 1988 she was living at home but was brain dead after a tragic cycle of misunderstanding, ... (Goodreads)

  20. Into Thin Air: A Personal Account of the Mount Everest Disaster

    by Jon Krakauer
    A gripping narrative of the 1996 expedition on Mount Everest that resulted in tragedy.

    When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. ... (Goodreads)

  21. David and Goliath: Underdogs, Misfits, and the Art of Battling Giants

    by Malcolm Gladwell
    An exploration of unlikely success stories, examining conventional wisdom and biases.

    In his #1 bestselling books The Tipping Point , Blink , and Outliers , Malcolm Gladwell has explored the ways we understand and change our world. Now he looks at the complex and surprising ways the ... (Goodreads)

  22. Stiff: The Curious Lives of Human Cadavers

    by Mary Roach
    An exploration of the strange and often unknown history of cadavers, and their uses in science and medicine.

    Okay, you're thinking: ,"This must be some kind of a joke. A humorous book about cadavers?", Yup — and it works. Mary Roach takes the age-old question, "What happens to us after we die?" quite ... (Goodreads)

  23. Under the Banner of Heaven: A Story of Violent Faith

    by Jon Krakauer
    An exploration of the fundamentalist Mormon faith, its history, and the power of religious extremism.

    A Story of Violent Faith A multilayered, bone-chilling narrative of messianic delusion, savage violence, polygamy, and unyielding faith. This is vintage Krakauer, an utterly compelling work of ... (Goodreads)

  24. Three Cups of Tea: One Man's Mission to Promote Peace ... One School at a Time

    by Greg Mortenson
    A man's mission to build schools in remote areas of Pakistan and Afghanistan to promote peace.

    The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s ... (Goodreads)

  25. Guns, Germs, and Steel: The Fates of Human Societies

    by Jared Diamond
    Tracing the origins of human civilizations through the lens of geography, technology, and biology.

    "Diamond has written a book of remarkable scope ... one of the most important and readable works on the human past published in recent years." Winner of the Pulitzer Prize and a national bestseller: ... (Goodreads)

  26. Garlic and Sapphires: The Secret Life of a Critic in Disguise

    by Ruth Reichl
    A restaurant critic's journey to understand the art of food and dining, while hiding her true identity.

    Ruth Reichl, world-renowned food critic and editor in chief of Gourmet magazine, knows a thing or two about food. She also knows that as the most important food critic in the country, you need to be ... (Goodreads)

  27. Eating Animals

    by Jonathan Safran Foer
    An exploration of the ethical and environmental implications of eating meat.

    Jonathan Safran Foer spent much of his life oscillating between enthusiastic carnivore and occasional vegetarian. Once he started a family, the moral dimensions of food became increasingly important. ... (Goodreads)

  28. A New Earth: Awakening to Your Life's Purpose

    by Eckhart Tolle
    A spiritual guide to finding peace and purpose in life, by transcending the ego.

    The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)

  29. Predictably Irrational: The Hidden Forces That Shape Our Decisions

    by Dan Ariely
    An exploration of why humans make irrational decisions, and how to overcome them.

    Why do our headaches persist after taking a one-cent aspirin but disappear when we take a 50-cent aspirin? Why does recalling the Ten Commandments reduce our tendency to lie, even when we couldn't ... (Goodreads)

  30. Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder

    by Richard Louv
    Examining the consequences of disconnecting children from nature, and the need for reconnection.

    "I like to play indoors better 'cause that's where all the electrical outlets are," reports a fourth-grader. Never before in history have children been so plugged in—and so out of touch with the ... (Goodreads)