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Recommendations based on Yoga Anatomyby Leslie Kaminoff
* statistically, based on millions of data-points provided by fellow humans
The Yoga Sutras of Pantanjali
by Satchidananda
Path to enlightenment, outlining eight limbs of yoga and various meditation practices.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read ... (Barnes & Noble)
Anatomy of the Spirit: The Seven Stages of Power and Healing
by Caroline Myss
A comprehensive look at the science of spiritual healing and how to access personal power.
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. , Anatomy of the ... (Barnes & Noble)
Be Here Now
by Ram Dass
A spiritual journey exploring the power of mindfulness and how to make the most of life.
Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated. The book is divided ... (Goodreads)
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
by T. Colin Campbell
A comprehensive study on the relationship between nutrition and health, revealing the benefits of a plant-based diet.
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an ... (Goodreads)
On Death and Dying
by Elisabeth Kübler-Ross
A look into the stages of grief, exploring the emotion and physical impacts of death.
One of the most important psychological studies of the late twentieth century, On Death and Dying grew out of Dr. Elisabeth Kübler-Ross's famous interdisciplinary seminar on death, life, and ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success
by Kevin Dutton
An exploration of the traits of psychopaths and how they can be harnessed for success in life.
In this engrossing journey into the lives of psychopaths and their infamously crafty behaviors, the renowned psychologist Kevin Dutton reveals that there is a scale of "madness" along which we all ... (Barnes & Noble)
Autobiography of a Yogi
by Paramahansa Yogananda
Spiritual journey of a yogi, exploring the depths of Eastern mysticism.
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring ... (Goodreads)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
In Defense of Food: An Eater's Manifesto
by Michael Pollan
Argument for a return to traditional diets and away from processed, industrialized food.
Michael Pollan's last book, The Omnivore's Dilemma , launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan ... (Goodreads)
A New Earth: Awakening to Your Life's Purpose
by Eckhart Tolle
A spiritual guide to finding peace and purpose in life, by transcending the ego.
The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now" With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of ... (Goodreads)
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
by Toni Weschler
Guide to understanding a woman's menstrual cycle, fertility awareness, and reproductive health.
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the ... (Goodreads)
It's Not about the Bike: My Journey Back to Life
by Lance Armstrong
A story of resilience and courage, detailing Armstrong’s fight against cancer and recovery.
In 1993 , 21-year-old Lance Armstrong becomes World Cycling Champion . In Austin, Texas, four years later on October 2, 1996, at age 25, Armstrong is diagnosed with testicular cancer with metastasis ... (Wikipedia)
Cesar's Way: The Natural, Everyday Guide to Understanding and Correcting Common Dog Problems
by Cesar Millan
A practical guide on how to train and understand dogs, in a way that is natural and beneficial for both.
There are at least 68 million dogs in America, and their owners lavish billions of dollars on them every year. So why do so many pampered pets have problems? In this definitive and accessible guide, ... (Goodreads)
The Diary of Frida Kahlo: An Intimate Self-Portrait
by Frida Kahlo
A collection of personal diary entries and sketches by the iconic Mexican artist Frida Kahlo, providing insight into her life and art.
Published here in its entirety, Frida Kahlo's amazing illustrated journal documents the last ten years of her turbulent life. This passionate, often surprising, intimate record, kept under lock and ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
Power vs. Force
by David R. Hawkins
Exploration of the science of consciousness and its implications for achieving greatness.
David R. Hawkins details how anyone may resolve the most crucial of all human dilemmas: how to instantly determine the truth or falsehood of any statement or supposed fact. Dr. Hawkins, who worked as ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
Gut: The Inside Story of Our Body’s Most Underrated Organ
by Giulia Enders
Exploration of the human gut, its impact on our health, and its importance.
“Everything you ever wanted to know about the gut (and then some).” —SELF In this, New York Times, bestseller, scientist Giulia Enders reveals the secrets of your digestive system—including new ... (Barnes & Noble)
The Omnivore's Dilemma: A Natural History of Four Meals
by Michael Pollan
Exploration of the modern food chain, examining the impact of food choices on our health and the environment.
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire , how we answer it today, at ... (Goodreads)
The Tibetan Book of Living and Dying
by Sogyal Rinpoche
Guide to attaining inner peace in life and death, drawing from Buddhist wisdom.
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [ The Tibetan Book of Living and Dying ] is an inestimable gift.” — San Francisco Chronicle A newly revised and ... (Goodreads)
Tribes: We Need You to Lead Us
by Seth Godin
A practical guide to successful leadership, emphasizing the importance of connection with others.
A tribe is any group of people, large or small, who are connected to one another, a leader, and an idea. For millions of years, humans have been seeking out tribes, be they religious, ethnic, ... (Goodreads)
The Teachings of Don Juan: A Yaqui Way of Knowledge
by Carlos Castaneda
An anthropologist's journey into the world of a Yaqui Indian sorcerer, exploring the use of hallucinogenic plants and spiritual practices.
The story of a remarkable spiritual journey, the first awesome steps on the road to becoming "a man of knowledge," the road that continues with A Separate Reality and Journey to Ixtlan . Includes the ... (Goodreads)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
An Anthropologist on Mars: Seven Paradoxical Tales
by Oliver Sacks
Study of human behavior, exploring the complexities of neurological conditions.
Paradoxical portraits of seven neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a ... (Goodreads)
The Five Love Languages of Children
by Gary Chapman
A guide to understanding and communicating with children through their primary emotional needs.
More than 1 million sold! ,, You know you love your child. But how can you make sure, your child, knows it?, The #1, New York Times, bestselling, The 5 Love Languages®, has helped millions of couples ... (Barnes & Noble)
The Bhagavad Gita
by Krishna-Dwaipayana Vyasa
Epic poem exploring the nature of duty, faith, and morality.
The Bhagavad Gita is an intensely spiritual work that forms the cornerstone of the Hindu faith, and is also one of the masterpieces of Sanskrit poetry. It describes how, at the beginning of a mighty ... (Barnes & Noble)
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
by Shunryu Suzuki
A guide to Zen meditation and philosophy, exploring the power of mindfulness and introspection.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a ... (Goodreads)
The Power of Myth
by Joseph Campbell
A conversation between Joseph Campbell and Bill Moyers on the role of mythology in human life, exploring universal themes and archetypes.
The Power Of Myth launched an extraordinary resurgence of interest in Joseph Campbell and his work. A preeminent scholar, writer, and teacher, he has had a profound influence on millions of people. ... (Goodreads)
The Year of Magical Thinking
by Joan Didion
A woman's reflections on life and death after the sudden loss of her husband.
'An act of consummate literary bravery, a writer known for her clarity allowing us to watch her mind as it becomes clouded with grief.' From one of America's iconic writers, a stunning book of ... (Goodreads)
