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Recommendations based on Mindsight: The New Science of Personal Transformationby Daniel J. Siegel
* statistically, based on millions of data-points provided by fellow humans
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Survive Everyday Parenting Struggles, and Help Your Family Thrive
by Daniel J. Siegel
Comprehensive guide to understanding and nurturing a child's developing mind.
Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make ... (Goodreads)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Comprehensive guide to using mindfulness meditation to manage stress, pain, and illness.
2005 15th anniversary edition reprint Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to ... (Goodreads)
Drive: The Surprising Truth About What Motivates Us
by Daniel H. Pink
A thought-provoking analysis of what truly motivates people, challenging traditional notions of rewards and punishments.
The, New York Times, bestseller that gives readers a paradigm-shattering new way to think about motivation Most people believe that the best way to motivate is with rewards like money—the ... (Goodreads)
Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel Goleman
Examines the importance of emotional intelligence and how it affects success.
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence ... (Barnes & Noble)
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
Exploring the science of sleep, uncovering its powerful effects on health, productivity, and wellbeing.
“,Why We Sleep, is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A, ... (Barnes & Noble)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
by Daniel J. Siegel
Practical strategies to nurture children's social and emotional development while managing challenging behavior.
NEW YORK TIMES, BESTSELLER - The pioneering experts behind, The Whole-Brain Child, and, The Yes Brain, tackle the ultimate parenting challenge: discipline. Highlighting the fascinating link between a ... (Goodreads)
Self-Compassion: The Proven Power of Being Kind to Yourself
by Kristin Neff
Exploring the inner depths of self-compassion and its power to change lives.
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest ... (Barnes & Noble)
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
by Robert Wright
An exploration into understanding how Buddhist philosophy and practices can bring about enlightenment.
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright ... (Goodreads)
Incognito: The Secret Lives of the Brain
by David Eagleman
Uncovering the complex inner workings of the mind, exploring the neuroscience of identity and decision-making.
If the conscious mind—the part you consider you—accounts for only a tiny fraction of the brain’s function, what is all the rest doing? This is the question that David Eagleman—renowned neuroscientist ... (Goodreads)
Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
by Allie Brosh
A humorous and candid account of the author's life, exploring the highs and lows of everyday life.
#1, New York Times, Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s, Hyperbole and a Half, showcases her unique voice, leaping wit, and her ability to capture complex emotions with ... (Barnes & Noble)
The Upanishads
by Anonymous
Exploration of ancient spiritual wisdom, seeking to answer the fundamental questions of human existence.
The Upanishads, the earliest of which were composed in Sanskrit between 800 and 400 bce by sages and poets, form part of the Vedas - the sacred and ancient scriptures that are the basis of the Hindu ... (Goodreads)
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
by Brené Brown
A journey to find true belonging in an age of increasing polarization.
#1, NEW YORK TIMES, BESTSELLER - A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 ... (Goodreads)
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson
Exploring the science behind Buddhist teachings and practices, unlocking the power of the mind.
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they ... (Barnes & Noble)
The Righteous Mind: Why Good People Are Divided by Politics and Religion
by Jonathan Haidt
Exploring the underlying moral foundations of political and religious beliefs and how they shape our views.
An alternate cover edition of ISBN 9780307377906 can be found, here., Why can’t our political leaders work together as threats loom and problems mount? Why do people so readily assume the worst about ... (Goodreads)
Social Intelligence: The New Science of Human Relationships
by Daniel Goleman
Understanding the importance of social intelligence in our daily lives and how it shapes our relationships with others.
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel ... (Goodreads)
Stiff: The Curious Lives of Human Cadavers
by Mary Roach
An exploration of the strange and often unknown history of cadavers, and their uses in science and medicine.
Okay, you're thinking: ,"This must be some kind of a joke. A humorous book about cadavers?", Yup — and it works. Mary Roach takes the age-old question, "What happens to us after we die?" quite ... (Goodreads)
The Five Dysfunctions of a Team: A Leadership Fable
by Patrick Lencioni
An exploration of the dynamics of team-building, and how to overcome five common pitfalls.
In The Five Dysfunctions of a Team Patrick Lencioni once again offers a leadership fable that is as enthralling and instructive as his first two best-selling books, The Five Temptations of a CEO and ... (Goodreads)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
by John Medina
A comprehensive look at the science of brain development, exploring how to maximize its potential.
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity ... (Goodreads)
Willpower: Rediscovering the Greatest Human Strength
by Roy F. Baumeister
Examining the power of self-control and how it can be used to reach life goals.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with, New York Times, science writer John Tierney to reveal the secrets of self-control and how to master it. ... (Goodreads)
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
by Elaine N. Aron
A guide for highly sensitive people to understand and embrace their sensitivity, and navigate a world that can be overwhelming.
NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. “To say this book ... (Barnes & Noble)
The Yoga Sutras of Pantanjali
by Satchidananda
Path to enlightenment, outlining eight limbs of yoga and various meditation practices.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read ... (Barnes & Noble)
The Art of Seduction
by Robert Greene
A comprehensive guide to mastering the art of seduction, drawing from the greatest seducers in history.
The season's most talked-about all-purpose personal strategy guide and philosophical compendium," said Newsweek of Robert Greene's bold, elegant, and ingenious manual of modern manipulation, The 48 ... (Goodreads)
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
by Bruce D. Perry
Insightful case studies of children dealing with extreme trauma, and their resilience.
In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path ... (Barnes & Noble)
Behave: The Biology of Humans at Our Best and Worst
by Robert M. Sapolsky
An exploration of biology, behavior, and human nature, uncovering why we act the way we do.
Why do we do the things we do? More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, ... (Goodreads)
Rising Strong: The Reckoning. The Rumble. The Revolution.
by Brené Brown
An exploration of how to courageously confront hardship and use it to build strength and resilience.
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show ... (Goodreads)
What Got You Here Won't Get You There: How Successful People Become Even More Successful
by Marshall Goldsmith
A guide to becoming even more successful, offering strategies for personal and professional growth.
America's most sought-after executive coach shows how to climb the last few rungs of the ladder The corporate world is filled with executives, men and women who have worked hard for years to reach ... (Goodreads)
A Beautiful Mind
by Sylvia Nasar
The true story of mathematical genius John Nash, and his battle with mental illness.
Stories of famously eccentric Princetonians abound—such as that of chemist Hubert Alyea, the model for The Absent-Minded Professor , or Ralph Nader, said to have had his own key to the library as an ... (Goodreads)
A Whole New Mind: Why Right-Brainers Will Rule the Future
by Daniel H. Pink
Exploring the rise of right-brain thinking and how creativity and emotion are shaping our world.
The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line ... (Goodreads)
