Recommendations based on Why We Sleep: Unlocking the Power of Sleep and Dreamsby Matthew Walker

* statistically, based on millions of data-points provided by fellow humans

  1. Homo Deus: A History of Tomorrow

    by Yuval Noah Harari
    An exploration of humanity's future, and the potential paths of our species.

    Yuval Noah Harari, author of the critically-acclaimed, New York Times, bestseller and international phenomenon, Sapiens, returns with an equally original, compelling, and provocative book, turning ... (Goodreads)

  2. Thinking, Fast and Slow

    by Daniel Kahneman
    An exploration of the two systems of the mind, and how they influence decision-making.

    In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)

  3. Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think

    by Hans Rosling
    A data-driven book that challenges common misconceptions about the world and presents a more accurate, optimistic view of global progress.

    Factfulness:, The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends— what percentage of the world’s ... (Goodreads)

  4. 21 Lessons for the 21st Century

    by Yuval Noah Harari
    A thought-provoking analysis of the current state of the world, exploring the challenges and opportunities of the 21st century.

    In, Sapiens,, he explored our past. In, Homo Deus,, he looked to our future,., Now, one of the most innovative thinkers on the planet turns to the present to make sense of today's most pressing ... (Goodreads)

  5. Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future

    by Ashlee Vance
    A revealing look into the life and accomplishments of tech innovator Elon Musk.

    Elon Musk, the entrepreneur and innovator behind SpaceX, Tesla, and SolarCity, sold one of his internet companies, PayPal, for $1.5 billion. Ashlee Vance captures the full spectacle and arc of the ... (Goodreads)

  6. Zero to One: Notes on Startups, or How to Build the Future

    by Peter Thiel
    A guide to launching a startup, exploring the power of entrepreneurship.

    If you want to build a better future, you must believe in secrets. The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, ... (Goodreads)

  7. Deep Work: Rules for Focused Success in a Distracted World

    by Cal Newport
    Strategies and techniques to help readers stay focused on tasks and achieve greater success.

    One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on ... (Goodreads)

  8. Principles: Life and Work

    by Ray Dalio
    A practical guide to achieving success through self-awareness and understanding of life principles.

    Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique ... (Goodreads)

  9. Meditations

    by Marcus Aurelius
    Reflections on Stoic philosophy, exploring the nature of existence and how to live life.

    Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual ... (Goodreads)

  10. How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

    by Michael Pollan
    An exploration of the history, science, and potential therapeutic benefits of psychedelic drugs.

    Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the ... (Goodreads)

  11. Being Mortal: Medicine and What Matters in the End

    by Atul Gawande
    An exploration of the human experience of mortality and the importance of end-of-life care.

    In, Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern ... (Goodreads)

  12. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear
    A practical guide to creating and maintaining good habits, and breaking bad ones, using small, incremental changes.

    No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach ... (Goodreads)

  13. Bad Blood: Secrets and Lies in a Silicon Valley Startup

    by John Carreyrou
    The rise and fall of Theranos, a fraudulent blood-testing startup, and the deceitful actions of its founder Elizabeth Holmes.

    The full inside story of the breathtaking rise and shocking collapse of a multibillion-dollar startup, by the prize-winning journalist who first broke the story and pursued it to the end in the face ... (Goodreads)

  14. Shoe Dog: A Memoir by the Creator of Nike

    by Phil Knight
    The story of one man's dream to start a business and the obstacles he encountered along the way.

    In this candid and riveting memoir, for the first time ever, Nike founder and CEO Phil Knight shares the inside story of the company’s early days as an intrepid start-up and its evolution into one of ... (Goodreads)

  15. Behave: The Biology of Humans at Our Best and Worst

    by Robert M. Sapolsky
    An exploration of biology, behavior, and human nature, uncovering why we act the way we do.

    Why do we do the things we do? More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, ... (Goodreads)

  16. Why Evolution Is True

    by Jerry A. Coyne
    Comprehensive exploration of the evidence for evolutionary biology.

    Why evolution is more than just a theory: it is a fact. In all the current highly publicized debates about creationism and its descendant "intelligent design," there is an element of the controversy ... (Goodreads)

  17. A Short History of Nearly Everything

    by Bill Bryson
    A captivating overview of the natural sciences, spanning the history of the universe.

    In Bryson's biggest book, he confronts his greatest challenge: to understand—and, if possible, answer—the oldest, biggest questions we have posed about the universe and ourselves. Taking as territory ... (Goodreads)

  18. Guns, Germs, and Steel: The Fates of Human Societies

    by Jared Diamond
    Tracing the origins of human civilizations through the lens of geography, technology, and biology.

    "Diamond has written a book of remarkable scope ... one of the most important and readable works on the human past published in recent years." Winner of the Pulitzer Prize and a national bestseller: ... (Goodreads)

  19. The Hidden Life of Trees: what they feel, how they communicate : discoveries from a secret world

    by Peter Wohlleben
    An exploration of the complex relationships between trees and the environment.

    A, New York Times, bestseller,, With more than 2 million copies sold worldwide, this beautifully-written book journeys deep into the forest to uncover the fascinating—and surprisingly moving—hidden ... (Barnes & Noble)

  20. Prisoners of Geography: Ten Maps That Tell You Everything You Need to Know About Global Politics

    by Tim Marshall
    Geopolitical exploration of global events and the impact of geography on politics.

    In the bestselling tradition of Why Nations Fail and The Revenge of Geography , an award-winning journalist uses ten maps of crucial regions to explain the geo-political strategies of the world ... (Goodreads)

  21. Enlightenment Now: The Case for Reason, Science, Humanism, and Progress

    by Steven Pinker
    A data-driven argument for the progress of humanity through reason, science, and humanism.

    If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ... (Goodreads)

  22. Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

    by Timothy Ferriss
    Strategies and insights from top performers to help you reach your fullest potential.

    The latest groundbreaking tome from Tim Ferriss, the #1, New York Times, best-selling author of, The 4-Hour Workweek,.,, From the author:, , “For the last two years, I’ve interviewed more than 200 ... (Goodreads)

  23. Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

    by Tony Robbins
    A guide to achieving personal success through self-mastery, understanding and cultivating the power of the mind.

    Wake up and take control of your life! From the bestselling author of, Inner Strength,, Unlimited Power, and, MONEY,, Master the Game, Anthony Robbins, the nation's leader in the science of peak ... (Goodreads)

  24. Algorithms to Live By: The Computer Science of Human Decisions

    by Brian Christian
    Exploring the relationship between computers and human thinking to help us make better decisions.

    A fascinating exploration of how insights from computer algorithms can be applied to our everyday lives, helping to solve common decision-making problems and illuminate the workings of the human mind ... (Goodreads)

  25. Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

    by Lori Gottlieb
    A therapist's journey through therapy, exploring the human condition and the power of connection in healing.

    From a, New York Times, best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's ... (Goodreads)

  26. Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration

    by Ed Catmull
    An exploration of the principles and strategies that drive success in the creative process.

    “What does it mean to manage well?” From Ed Catmull, co-founder (with Steve Jobs and John Lasseter) of Pixar Animation Studios, comes an incisive book about creativity in business—sure to appeal to ... (Goodreads)

  27. The Emperor of All Maladies: A Biography of Cancer

    by Siddhartha Mukherjee
    A comprehensive account of the history and science of cancer, from its origins to modern treatments.

    An alternative cover edition for this ISBN can be found, here, and, here,. The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer - from its first documented ... (Goodreads)

  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

    by Robert Wright
    An exploration into understanding how Buddhist philosophy and practices can bring about enlightenment.

    From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. Robert Wright ... (Goodreads)

  29. The Power of Now: A Guide to Spiritual Enlightenment

    by Eckhart Tolle
    A journey of self-transformation, learning to live in the present moment and liberate oneself.

    Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)

  30. Antifragile: Things That Gain from Disorder

    by Nassim Nicholas Taleb
    An exploration of how disorder and chaos can lead to strength and resilience.

    From the bestselling author of The Black Swan and one of the foremost philosophers of our time, Nassim Nicholas Taleb, a book on how some systems actually benefit from disorder. In The Black Swan ... (Goodreads)