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Recommendations based on Why We Sleep: Unlocking the Power of Sleep and Dreamsby Matthew Walker
* statistically, based on millions of data-points provided by fellow humans
Deep Work: Rules for Focused Success in a Distracted World
by Cal Newport
Strategies and techniques to help readers stay focused on tasks and achieve greater success.
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on ... (Goodreads)
Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think
by Hans Rosling
A data-driven book that challenges common misconceptions about the world and presents a more accurate, optimistic view of global progress.
Factfulness:, The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends— what percentage of the world’s ... (Goodreads)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
A practical guide to creating and maintaining good habits, and breaking bad ones, using small, incremental changes.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach ... (Goodreads)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Zero to One: Notes on Startups, or How to Build the Future
by Peter Thiel
A guide to launching a startup, exploring the power of entrepreneurship.
If you want to build a better future, you must believe in secrets. The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, ... (Goodreads)
Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future
by Ashlee Vance
A revealing look into the life and accomplishments of tech innovator Elon Musk.
Elon Musk, the entrepreneur and innovator behind SpaceX, Tesla, and SolarCity, sold one of his internet companies, PayPal, for $1.5 billion. Ashlee Vance captures the full spectacle and arc of the ... (Goodreads)
21 Lessons for the 21st Century
by Yuval Noah Harari
A thought-provoking analysis of the current state of the world, exploring the challenges and opportunities of the 21st century.
In, Sapiens,, he explored our past. In, Homo Deus,, he looked to our future,., Now, one of the most innovative thinkers on the planet turns to the present to make sense of today's most pressing ... (Goodreads)
Homo Deus: A History of Tomorrow
by Yuval Noah Harari
An exploration of humanity's future, and the potential paths of our species.
Yuval Noah Harari, author of the critically-acclaimed, New York Times, bestseller and international phenomenon, Sapiens, returns with an equally original, compelling, and provocative book, turning ... (Goodreads)
Never Split the Difference: Negotiating As If Your Life Depended On It
by Chris Voss
A former FBI hostage negotiator shares his tactics and strategies for successful negotiations in both personal and professional settings.
A former FBI hostage negotiator offers a new, field-tested approach to negotiating – effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined ... (Goodreads)
Guns, Germs, and Steel: The Fates of Human Societies
by Jared Diamond
Tracing the origins of human civilizations through the lens of geography, technology, and biology.
"Diamond has written a book of remarkable scope ... one of the most important and readable works on the human past published in recent years." Winner of the Pulitzer Prize and a national bestseller: ... (Goodreads)
Principles: Life and Work
by Ray Dalio
A practical guide to achieving success through self-awareness and understanding of life principles.
Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique ... (Goodreads)
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Uncovering the science of habit formation and how to use it to achieve success.
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Goodreads)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
Prisoners of Geography: Ten Maps That Tell You Everything You Need to Know About Global Politics
by Tim Marshall
Geopolitical exploration of global events and the impact of geography on politics.
In the bestselling tradition of Why Nations Fail and The Revenge of Geography , an award-winning journalist uses ten maps of crucial regions to explain the geo-political strategies of the world ... (Goodreads)
Shoe Dog: A Memoir by the Creator of Nike
by Phil Knight
The story of one man's dream to start a business and the obstacles he encountered along the way.
In this candid and riveting memoir, for the first time ever, Nike founder and CEO Phil Knight shares the inside story of the company’s early days as an intrepid start-up and its evolution into one of ... (Goodreads)
Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration
by Ed Catmull
An exploration of the principles and strategies that drive success in the creative process.
“What does it mean to manage well?” From Ed Catmull, co-founder (with Steve Jobs and John Lasseter) of Pixar Animation Studios, comes an incisive book about creativity in business—sure to appeal to ... (Goodreads)
The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company
by Robert Iger
Robert Iger shares his journey and leadership lessons learned during his tenure as CEO of the Walt Disney Company.
#1, NEW YORK TIMES, BESTSELLER •, A memoir of leadership and success,: The executive chairman of Disney,, Time,’s 2019 businessperson of the year, shares the ideas and values he embraced, during his ... (Barnes & Noble)
Antifragile: Things That Gain from Disorder
by Nassim Nicholas Taleb
An exploration of how disorder and chaos can lead to strength and resilience.
From the bestselling author of The Black Swan and one of the foremost philosophers of our time, Nassim Nicholas Taleb, a book on how some systems actually benefit from disorder. In The Black Swan ... (Goodreads)
Why Evolution Is True
by Jerry A. Coyne
Comprehensive exploration of the evidence for evolutionary biology.
Why evolution is more than just a theory: it is a fact. In all the current highly publicized debates about creationism and its descendant "intelligent design," there is an element of the controversy ... (Goodreads)
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
A guide to understanding the science behind healthy eating and living, to prevent and treat chronic diseases.
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the ... (Goodreads)
Bad Blood: Secrets and Lies in a Silicon Valley Startup
by John Carreyrou
The rise and fall of Theranos, a fraudulent blood-testing startup, and the deceitful actions of its founder Elizabeth Holmes.
The full inside story of the breathtaking rise and shocking collapse of a multibillion-dollar startup, by the prize-winning journalist who first broke the story and pursued it to the end in the face ... (Goodreads)
This is Going to Hurt: Secret Diaries of a Junior Doctor
by Adam Kay
An honest, funny, and heartbreaking account of life on the NHS frontline.
Welcome to the life of a junior doctor: 97-hour weeks, life and death decisions, a constant tsunami of bodily fluids, and the hospital parking meter earns more than you. Scribbled in secret after ... (Goodreads)
The Better Angels of Our Nature: Why Violence Has Declined
by Steven Pinker
Investigation into the causes of violence and the reasons why it has decreased in modern society.
Believe it or not, today we may be living in the most peaceful moment in our species' existence. In his gripping and controversial new work, New York Times bestselling author Steven Pinker shows that ... (Goodreads)
Quiet: The Power of Introverts in a World That Can't Stop Talking
by Susan Cain
An exploration of the power of introversion, examining the implications of modern society's emphasis on extroversion.
The book that started the Quiet Revolution, At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike ... (Goodreads)
Digital Minimalism: Choosing a Focused Life in a Noisy World
by Cal Newport
A guide to reducing digital clutter and distractions, and finding balance in a world of constant connectivity.
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In ... (Goodreads)
Being Mortal: Medicine and What Matters in the End
by Atul Gawande
An exploration of the human experience of mortality and the importance of end-of-life care.
In, Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern ... (Goodreads)
Ego Is the Enemy
by Ryan Holiday
Exploring the destructive power of ego and how to overcome it.
“While the history books are filled with tales of obsessive, visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by ... (Goodreads)
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
by Michael Pollan
An exploration of the history, science, and potential therapeutic benefits of psychedelic drugs.
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the ... (Goodreads)
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
A spiritual exploration of the soul and its connection to the world.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound ... (Goodreads)
The Hidden Life of Trees: what they feel, how they communicate : discoveries from a secret world
by Peter Wohlleben
An exploration of the complex relationships between trees and the environment.
A, New York Times, bestseller,, With more than 2 million copies sold worldwide, this beautifully-written book journeys deep into the forest to uncover the fascinating—and surprisingly moving—hidden ... (Barnes & Noble)
