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Recommendations based on Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorderby Paul T. Mason
* statistically, based on millions of data-points provided by fellow humans
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward
An exploration of how toxic parents shape a person's life and how to break the cycle of abuse.
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming ... (Goodreads)
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud
A practical guide to setting and maintaining healthy boundaries in all areas of life.
Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps ... (Barnes & Noble)
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G. Amen
A guide to optimizing brain function through lifestyle changes, nutrition, and brain exercises to overcome mental health challenges.
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how ... (Goodreads)
What to Expect When You're Expecting
by Heidi Murkoff
A comprehensive guide to preparing for and navigating the journey of pregnancy.
Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, ... (Goodreads)
My Stroke of Insight: A Brain Scientist's Personal Journey
by Jill Bolte Taylor
Neuroscientist's journey of recovery from a stroke, learning to rewire her brain and appreciate life.
Jill Taylor was a 37-year-old Harvard-trained brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious scientist, she watched her mind deteriorate whereby she could ... (Goodreads)
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
by Edward M. Hallowell
An exploration of Attention Deficit Disorder (ADD) and its effects on individuals, families, and society.
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes — from the hyperactive search for high stimulation to ... (Barnes & Noble)
Women Who Love Too Much: When You Keep Wishing and Hoping He'll Change
by Robin Norwood
Examining unhealthy relationships and how to break the cycle.
This text is suitable for the reader for whom being in love means being in pain. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour which certain women develop ... (Goodreads)
The Road Back to You: An Enneagram Journey to Self-Discovery
by Ian Morgan Cron
Exploring personality types and learning to better understand yourself and others.
Over 500,000 Sold,, Foreword INDIES 2016 Book of the Year Awards Finalist,Missio Alliance Essential Reading List of 2016, Ignorance is bliss—except in self-awareness. What you don't know about ... (Barnes & Noble)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
by Harvey Karp
A guide to calming a newborn baby and helping them to sleep longer.
In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries –an automatic “off-switch” for their baby’s crying. No ... (Goodreads)
The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
by A.J. Jacobs
An exploration of knowledge and the pursuit of wisdom, through an attempt to read the entire Encyclopedia Britannica.
Part memoir and part education (or lack thereof), The Know-It-All chronicles NPR contributor A.J. Jacobs's hilarious, enlightening, and seemingly impossible quest to read the Encyclopaedia Britannica ... (Goodreads)
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
by Tara Brach
A guide to accepting and embracing life's difficulties, using mindfulness and compassion to find inner peace and happiness.
For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake ... (Goodreads)
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
by Harriet Lerner
A guide for women to identify and change patterns of anger in their intimate relationships, leading to healthier communication and self-growth.
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It ... (Barnes & Noble)
I and Thou
by Martin Buber
Exploration of the dichotomy between relating to the world as an "I" or a "Thou".
An alternate cover for this isbn can be found, here,. Martin Buber's I and Thou has long been acclaimed as a classic. Many prominent writers have acknowledged its influence on their work; students of ... (Goodreads)
Modern Man in Search of a Soul
by C.G. Jung
A collection of essays exploring the human psyche, spirituality, and the search for meaning in modern life.
A provocative and enlightening look at spiritual unease and its contribution to the void in modern civilization Considered by many to be one of the most important books in the field of psychology, ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
The Magic of Reality: How We Know What's Really True
by Richard Dawkins
Exploring the science behind phenomena of the natural world, from the big bang to evolution.
Magic takes many forms. Supernatural magic is what our ancestors used in order to explain the world before they developed the scientific method. The ancient Egyptians explained the night by ... (Goodreads)
The Sociopath Next Door
by Martha Stout
An exploration of sociopathic behaviour and how to identify it in individuals.
Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and ... (Goodreads)
Status Anxiety
by Alain de Botton
An exploration of the psychological repercussions of modern society's obsession with status.
Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master ... (Goodreads)
What Got You Here Won't Get You There: How Successful People Become Even More Successful
by Marshall Goldsmith
A guide to becoming even more successful, offering strategies for personal and professional growth.
America's most sought-after executive coach shows how to climb the last few rungs of the ladder The corporate world is filled with executives, men and women who have worked hard for years to reach ... (Goodreads)
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
by Amir Levine
A guide to understanding how adult attachment works, and how it can lead to healthy relationships.
"A groundbreaking book that redefines what it means to be in a relationship." —John Gray, PhD., bestselling author of, Men Are from Mars, Women Are from Venus, We already rely on science to tell us ... (Barnes & Noble)
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting
by Pamela Druckerman
A mother's exploration of French parenting practices and their effects on her children.
The runaway, New York Times, bestseller that shows American parents the secrets behind France's amazingly well-behaved children When American journalist Pamela Druckerman had a baby in Paris, she ... (Goodreads)
His Needs, Her Needs: Building an Affair-Proof Marriage
by Willard F. Harley Jr.
A guide to building a strong, fulfilling marriage by identifying and meeting each other's emotional needs.
In the classic bestseller His Needs, Her Needs , Willard F. Harley, Jr., identifies the ten most vital needs of men and women and shows husbands and wives how to satisfy those needs in their spouses. ... (Barnes & Noble)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
A guide to developing an optimistic outlook and mental strength to overcome life's challenges.
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and ... (Goodreads)
A Higher Loyalty: Truth, Lies, and Leadership
by James Comey
Former FBI Director James Comey's memoir about his career and experiences with President Trump.
Former FBI Director James Comey shares his never-before-told experiences from some of the highest-stakes situations of his career in the past two decades of American government, exploring what good, ... (Goodreads)
A Course in Miracles
by Foundation for Inner Peace
Path of spiritual transformation, emphasizing the power of love and forgiveness.
This landmark guide to modern spirituality is as relevant now as when it was first published in 1975. Featuring an updated text split into three volumes - Text, Workbook for Students & Manual for ... (Goodreads)
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
by Deepak Chopra
A concise guide to achieving success and fulfillment through spiritual principles and practices.
This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. Based on natural laws that govern all of creation, this book shatters the ... (Barnes & Noble)
Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration
by Ed Catmull
An exploration of the principles and strategies that drive success in the creative process.
“What does it mean to manage well?” From Ed Catmull, co-founder (with Steve Jobs and John Lasseter) of Pixar Animation Studios, comes an incisive book about creativity in business—sure to appeal to ... (Goodreads)
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
by M. Scott Peck
A guide to personal growth and spiritual development, emphasizing the importance of discipline, love, and grace in achieving a fulfilling life.
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth 316 pp. "Psychotherapy is all things to all people in this mega-selling pop-psychology watershed, which ... (Goodreads)
