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Recommendations based on Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillmentby Martin E.P. Seligman
* statistically, based on millions of data-points provided by fellow humans
Learned Optimism: How to Change Your Mind and Your Life
by Martin E.P. Seligman
A guide to developing an optimistic outlook and mental strength to overcome life's challenges.
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and ... (Goodreads)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
Stumbling on Happiness
by Daniel Todd Gilbert
A scientific exploration of why we often fail to predict what will make us happy and how we can find happiness in unexpected ways.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to ... (Goodreads)
Getting Things Done: The Art of Stress-Free Productivity
by David Allen
A guide to improving efficiency and productivity through better organization.
The book, Lifehack, calls ,"The Bible of business and personal productivity.","A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'",—,Fast ... (Barnes & Noble)
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
Drawing on philosophy, religion, and science, a guide to finding greater satisfaction in life.
In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of ... (Goodreads)
A Whole New Mind: Why Right-Brainers Will Rule the Future
by Daniel H. Pink
Exploring the rise of right-brain thinking and how creativity and emotion are shaping our world.
The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line ... (Goodreads)
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
by Russ Harris
A self-help book that teaches readers how to overcome negative thoughts and emotions and live a more fulfilling life using Acceptance and Commitment Therapy (ACT).
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical ... (Barnes & Noble)
Mindset: The New Psychology of Success
by Carol S. Dweck
Examining the impact of mindset on achievement, and strategies to cultivate a growth mindset for success.
A newer edition of this book can be found, here., After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the ... (Goodreads)
Drive: The Surprising Truth About What Motivates Us
by Daniel H. Pink
A thought-provoking analysis of what truly motivates people, challenging traditional notions of rewards and punishments.
The, New York Times, bestseller that gives readers a paradigm-shattering new way to think about motivation Most people believe that the best way to motivate is with rewards like money—the ... (Goodreads)
Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel Goleman
Examines the importance of emotional intelligence and how it affects success.
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence ... (Barnes & Noble)
Influence: The Psychology of Persuasion
by Robert B. Cialdini
An analysis of the psychology of persuasion and how to use it to influence people.
Influence, the classic book on persuasion, explains the psychology of why people say "yes"—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding ... (Goodreads)
Leadership and Self-Deception: Getting Out of the Box
by The Arbinger Institute
A exploration of how self-deception can lead to ineffective leadership and a guide to overcoming it.
The "disease" of self-deception (acting in ways contrary to what one knows is right) underlies all leadership problems in today's organizations, according to the premise of this work. However well ... (Goodreads)
Thinking, Fast and Slow
by Daniel Kahneman
An exploration of the two systems of the mind, and how they influence decision-making.
In the highly anticipated Thinking, Fast and Slow , Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and ... (Goodreads)
Mistakes Were Made
by Carol Tavris
Examining the psychological process of self-justification, and the implications of our behavior.
Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they screw up? Why the endless marital quarrels over who is right? Why can we see ... (Goodreads)
On Becoming a Person: A Therapist's View of Psychotherapy
by Carl R. Rogers
A comprehensive guide to the art of psychotherapy, exploring the science and philosophy behind it.
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence ... (Goodreads)
The Paradox of Choice: Why More Is Less
by Barry Schwartz
An exploration of how the abundance of choice in modern life can lead to unhappiness and paralysis.
In the spirit of Alvin Tofflers' Future Shock , a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. Whether we're buying a pair of jeans, ... (Goodreads)
The Secret
by Rhonda Byrne
A journey of self-empowerment, unlocking the power of positive thinking.
Alternate cover edition of, ISBN 9781582701707,. The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and ... (Goodreads)
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
Understanding individual love language to strengthen relationships and build lasting love.
Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)
Tao Te Ching
by Lao Tzu
A collection of wise sayings and reflections on the nature of existence.
A lucid translation of the well-known Taoist classic by a leading scholar-now in a Shambhala Pocket Library edition. Written more than two thousand years ago, the Tao Teh Ching , or -The Classic of ... (Goodreads)
Bad Science
by Ben Goldacre
A critical look at the misuse of scientific fact and the implications of bad science.
Full of spleen, this is a hilarious, invigorating and informative journey through the world of Bad Science . When Dr Ben Goldacre saw someone on daytime TV dipping her feet in an 'Aqua Detox' ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
by Irvin D. Yalom
A guide to the principles of psychotherapy, exploring the relationship between therapist and patient.
Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume. The culmination of master psychiatrist Dr. Irvin D. Yalom’s ... (Barnes & Noble)
An Enquiry Concerning Human Understanding
by David Hume
Analysis of the nature of human understanding, challenging existing philosophical and religious beliefs.
An Enquiry Concerning Human Understanding, is a book by the Scottish empiricist philosopher David Hume , published in English in 1748. , It was a revision of an earlier effort, Hume's A Treatise of ... (Wikipedia)
Nudge: Improving Decisions About Health, Wealth, and Happiness
by Richard H. Thaler
A groundbreaking exploration of how subtle influences can shape decisions and improve people's lives.
From the winner of the 2017 Nobel Prize in Economics, Richard H. Thaler, and Cass R. Sunstein: a revelatory look at how we make decisions,New York Times bestseller,Named a Best Book of the Year by, ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
Reading Lolita in Tehran: A Memoir in Books
by Azar Nafisi
Memoir of a professor's struggle in Iran, using literature to find freedom.
The book consists of a memoir of the author's experiences about returning to Iran during the revolution (1978–1981) and living under the Islamic Republic of Iran government until her departure in ... (Wikipedia)
The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses
by Eric Ries
Systematic approach to launching and managing successful businesses in an ever-changing market.
Most startups fail. But many of those failures are preventable. The Lean Startup is a new approach being adopted across the globe, changing the way companies are built and new products are launched. ... (Goodreads)
Social Intelligence: The New Science of Human Relationships
by Daniel Goleman
Understanding the importance of social intelligence in our daily lives and how it shapes our relationships with others.
Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel ... (Goodreads)
The Element: How Finding Your Passion Changes Everything
by Ken Robinson
A guide to unlocking true potential, exploring the power of passion and creative expression.
From one of the world's leading thinkers and speakers on creativity and self-fulfillment, a breakthrough book about talent, passion, and achievement The element is the point at which natural talent ... (Goodreads)
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
by Steve Peters
A guide to understanding and managing the inner workings of the human mind, using the analogy of a chimp to explain our emotional responses.
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first ... (Goodreads)
