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Recommendations based on Heal Your Bodyby Louise L. Hay
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
by Louise L. Hay
A guide to understanding how thoughts and feelings can manifest as physical illness, and how to heal yourself.
Heal Your Body is a fresh and easy step-by-step guide . Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome ... (Barnes & Noble)
I Hate You, Don't Leave Me: Understanding the Borderline Personality
by Jerold J. Kreisman
A guide to understanding and coping with borderline personality disorder, including its symptoms, causes, and treatment options.
"AM I LOSING MY MIND?"People with Borderline Personality Disorder experience such violent and frightening mood swings that they often fear for their sanity. They can be euphoric one moment, ... (Goodreads)
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
by Catherine Price
A practical guide to help you break free from your phone addiction and regain control of your life.
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and ... (Goodreads)
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
by Annie Grace
A guide to breaking free from alcohol addiction by understanding the science behind it and changing one's mindset towards it.
This Naked Mind, has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part ... (Barnes & Noble)
The Fifth Agreement: A Practical Guide to Self-Mastery
by Miguel Ruiz
A guide to personal growth and self-mastery, based on ancient Toltec wisdom. The fifth agreement is to be skeptical but learn to listen.
In, The Four Agreements, , don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many ... (Barnes & Noble)
A Course in Miracles
by Foundation for Inner Peace
Path of spiritual transformation, emphasizing the power of love and forgiveness.
This landmark guide to modern spirituality is as relevant now as when it was first published in 1975. Featuring an updated text split into three volumes - Text, Workbook for Students & Manual for ... (Goodreads)
Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson
Understanding and healing from the effects of growing up with emotionally immature parents.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time ... (Barnes & Noble)
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
by Bruce H. Lipton
Examines how the power of belief can affect our lives and environment.
The Biology of Belief is a groundbreaking work in the field of New Biology. Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other ... (Goodreads)
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
Investigating the limits of human endurance, Hutchinson explores the science behind how our minds and bodies push past perceived boundaries.
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm Gladwell Limits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching ... (Barnes & Noble)
Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past Life Therapy That Changed Both Their Lives
by Brian L. Weiss
A psychiatrist discovers the power of past-life regression therapy through a young patient's experiences.
From author and psychotherapist Dr. Brian Weiss comes the classic bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient ... (Barnes & Noble)
Strengths Based Leadership: Great Leaders, Teams, and Why People Follow: A Landmark Study of Great Leaders, Teams, and the Reasons Why We Follow
by Tom Rath
A study of successful leaders and teams, focusing on their strengths and how they utilize them to achieve greatness.
From the author of the long-running #1 bestseller StrengthsFinder 2.0 comes a landmark study of great leaders, teams and the reasons why people follow. Nearly a decade ago, Gallup unveiled the ... (Barnes & Noble)
Awakening the Buddha Within: Eight Steps to Enlightenment
by Surya Das
Guide to understanding and embracing the Buddhist path to enlightenment.
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling ... (Goodreads)
Blackout: Remembering the Things I Drank to Forget
by Sarah Hepola
A candid memoir of a woman's journey to reclaim her life from alcohol abuse.
A memoir of unblinking honesty and poignant, laugh-out-loud humor,, Blackout, is the story of a woman stumbling into a new kind of adventure — the sober life she never wanted. For Sarah Hepola, ... (Barnes & Noble)
The Body Is Not an Apology: The Power of Radical Self-Love
by Sonya Renee Taylor
A guide to embracing radical self-love and body positivity, challenging societal norms and promoting social justice through personal empowerment.
A global movement guided by love. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference ... (Goodreads)
Mindless Eating: Why We Eat More Than We Think
by Brian Wansink
An exploration of the psychological, environmental and physiological factors that drive us to eat more than we need.
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing ... (Goodreads)
The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know
by Katty Kay
A guide for women to develop confidence, backed by scientific research and interviews with successful women.
Following the success of Lean In and Why Women Should Rule the World , the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of ... (Goodreads)
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Exercise is not just good for the body, but also for the brain. It can improve mood, cognitive function, and overall well-being.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is ... (Barnes & Noble)
Enchantment: The Art of Changing Hearts, Minds, and Actions
by Guy Kawasaki
A guide to the art of enchantment, teaching how to influence and persuade others in a positive way.
Enchantment, as defined by bestselling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships. It converts hostility into civility and civility into ... (Barnes & Noble)
Willpower: Rediscovering the Greatest Human Strength
by Roy F. Baumeister
Examining the power of self-control and how it can be used to reach life goals.
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with, New York Times, science writer John Tierney to reveal the secrets of self-control and how to master it. ... (Goodreads)
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
A comprehensive guide to unlocking peak physical and mental performance through science and discipline.
Thinner, bigger, faster, stronger... which 150 pages will you read?, Is it possible to:, Reach your genetic potential in 6 months?, Sleep 2 hours per day and perform better than on 8 hours?, Lose ... (Goodreads)
Why Me?
by Sarah Burleton
A memoir of a young girl's traumatic childhood, surviving abuse and neglect at the hands of her mother.
In the blink of an eye, Mom ran up behind me and pushed me into the fence. Instinctively, I reached out my arms to stop my fall and ended up grabbing the live fence. My hands clamped around the thin ... (Barnes & Noble)
The Little Book of Hygge: The Danish Way to Live Well
by Meik Wiking
A guide to embracing the Danish concept of Hygge, creating a cozy and content home life.
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from, the art of creating intimacy, to, cosiness of the soul, ... (Goodreads)
Unshakeable: Your Financial Freedom Playbook
by Anthony Robbins
A guide to achieving financial freedom through investing, with insights from the world's top investors.
After interviewing fifty of the world’s greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game , Tony Robbins returns with a step-by-step playbook, taking you on ... (Barnes & Noble)
Chicken Soup for the Soul
by Jack Canfield
Uplifting stories that inspire and motivate readers to live better lives.
Two of America's best-loved inspirational speakers share the very best of their collected stories and favorite tales that have touched the hearts of people everywhere. Canfield and Hansen bring you ... (Goodreads)
The Places That Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chödrön
A guide to overcoming fear and embracing life, through spiritual practice and self-reflection.
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts ... (Barnes & Noble)
On the Shortness of Life
by Seneca
Philosophical reflections on the importance of living life to its fullest potential.
The Stoic writings of the philosopher Seneca offer powerful insights into the art of living, the importance of reason and morality, and continue to provide profound guidance to many through their ... (Goodreads)
Managing Oneself
by Peter F. Drucker
A guide to understanding one's strengths, weaknesses, and values to achieve personal and professional success.
We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes ... (Goodreads)
Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR
by American Psychiatric Association
Comprehensive guide to understanding and classifying mental disorders.
This Text Revision incorporates information culled from a comprehensive literature review of research about mental disorders published since the DSM-IV(R) of 1994. Updated information is included ... (Goodreads)
The Secret
by Rhonda Byrne
A journey of self-empowerment, unlocking the power of positive thinking.
Alternate cover edition of, ISBN 9781582701707,. The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and ... (Goodreads)
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
by Toni Weschler
Guide to understanding a woman's menstrual cycle, fertility awareness, and reproductive health.
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the ... (Goodreads)
