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Recommendations based on Adult Children of Emotionally Immature Parentsby Lindsay C. Gibson
* statistically, based on millions of data-points provided by fellow humans
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
Examining the physical, psychological and emotional effects of trauma, and how to heal.
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful ... (Goodreads)
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
by Amir Levine
A guide to understanding how adult attachment works, and how it can lead to healthy relationships.
"A groundbreaking book that redefines what it means to be in a relationship." —John Gray, PhD., bestselling author of, Men Are from Mars, Women Are from Venus, We already rely on science to tell us ... (Barnes & Noble)
Invisible Women: Data Bias in a World Designed for Men
by Caroline Criado Pérez
A revealing look at how data bias affects women's lives, from healthcare to transportation, and the need for change.
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so ... (Goodreads)
Nonviolent Communication: A Language of Life
by Marshall B. Rosenberg
A guide to understanding communication, fostering healthy relationships and resolving conflicts.
Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture ... (Goodreads)
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward
An exploration of how toxic parents shape a person's life and how to break the cycle of abuse.
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
by Lori Gottlieb
A therapist's journey through therapy, exploring the human condition and the power of connection in healing.
From a, New York Times, best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's ... (Goodreads)
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson
A self-help book that provides practical advice on how to live a meaningful life by embracing responsibility and confronting chaos.
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition ... (Goodreads)
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
by Judith Lewis Herman
An in-depth exploration of trauma and its effects on individuals and society, and strategies for recovery.
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events ... (Goodreads)
On Writing: A Memoir of the Craft
by Stephen King
A series of personal reflections on the art of writing, and the power of story-telling.
"Long live the King" hailed Entertainment Weekly upon the publication of Stephen King's On Writing. Part memoir, part master class by one of the bestselling authors of all time, this superb volume is ... (Goodreads)
The Drama of the Gifted Child: The Search for the True Self
by Alice Miller
A psychoanalytic study of childhood trauma and its impact on adult life, exploring the search for the true self.
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and ... (Goodreads)
The Art of Seduction
by Robert Greene
A comprehensive guide to mastering the art of seduction, drawing from the greatest seducers in history.
The season's most talked-about all-purpose personal strategy guide and philosophical compendium," said Newsweek of Robert Greene's bold, elegant, and ingenious manual of modern manipulation, The 48 ... (Goodreads)
From Here to Eternity: Traveling the World to Find the Good Death
by Caitlin Doughty
Journey to explore different cultures' death rituals, evaluating one's own mortality.
A New York Times and Los Angeles Times Bestseller “Doughty chronicles [death] practices with tenderheartedness, a technician’s fascination, and an unsentimental respect for grief.” —Jill Lepore, The ... (Barnes & Noble)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
by Catherine Price
A practical guide to help you break free from your phone addiction and regain control of your life.
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and ... (Goodreads)
Little Weirds
by Jenny Slate
A collection of surreal and whimsical essays that explore the author's innermost thoughts and experiences.
Step into Jenny Slate's wild imagination in this "magical" (Mindy Kaling), "delicious" (Amy Sedaris), and "poignant" (John Mulaney), New York Times, bestseller about love, heartbreak, and being alive ... (Barnes & Noble)
The Magic
by Rhonda Byrne
Unveiling the power of the universe and the law of attraction to manifest success and happiness.
One word changes everything... No matter who you are or where you are, no matter what your current circumstances,, The Magic, is going to change your entire life! For more than twenty centuries, ... (Goodreads)
Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions
by Chimamanda Ngozi Adichie
A guide for raising children with feminist values, and advocating for gender equality.
From the best-selling author of, Americanah, and, We Should All Be Feminists, comes a powerful new statement about feminism today–written as a letter to a friend. A few years ago, Chimamanda Ngozi ... (Goodreads)
Moonwalking with Einstein: The Art and Science of Remembering Everything
by Joshua Foer
An exploration of the science of memory and its potential to unlock hidden abilities in the human mind.
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein ... (Goodreads)
Smoke Gets in Your Eyes & Other Lessons from the Crematory
by Caitlin Doughty
A journey through the funeral industry, exploring death, grief, and the beauty of life.
"Morbid and illuminating" ( Entertainment Weekly )—a young mortician goes behind the scenes of her curious profession. Armed with a degree in medieval history and a flair for the macabre, Caitlin ... (Barnes & Noble)
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
A spiritual exploration of the soul and its connection to the world.
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound ... (Goodreads)
101 Essays That Will Change the Way You Think
by Brianna Wiest
A collection of thought-provoking essays that challenge readers to question their beliefs and perspectives on life, love, and the world around them.
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over ... (Goodreads)
The Gifts of Imperfection
by Brené Brown
A guide to self-acceptance, embracing imperfections and finding courage, compassion and connection.
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability , courage , worthiness , and shame , shares ten guideposts on the power of ... (Goodreads)
Killers of the Flower Moon: The Osage Murders and the Birth of the FBI
by David Grann
Exposé of a series of murders of the Osage Nation in 1920s Oklahoma and the FBI's investigation.
In the 1920s, the richest people per capita in the world were members of the Osage Indian Nation in Oklahoma. After oil was discovered beneath their land, the Osage rode in chauffeured automobiles, ... (Goodreads)
The Five Love Languages for Singles
by Gary Chapman
Practical guide for finding lasting love, based on understanding and expressing love.
Simple ways to strengthen any relationship With more than 10 million copies sold,, The 5 Love Languages,® continues to transform relationships worldwide. And though originally written for married ... (Barnes & Noble)
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
by Gay Hendricks
A guide to overcoming self-imposed limitations and achieving success by identifying and conquering one's "upper limit" beliefs.
With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills ... (Barnes & Noble)
Between the World and Me
by Ta-Nehisi Coates
A letter to his son, exploring the realities of racism in America.
“This is your country, this is your world, this is your body, and you must find some way to live within the all of it.” In a profound work that pivots from the biggest questions about American ... (Goodreads)
Just Mercy: A Story of Justice and Redemption
by Bryan Stevenson
A powerful true story of justice and redemption, exposing the flaws of America's criminal justice system.
In 1989, idealistic young Harvard law graduate Bryan Stevenson travels to Alabama hoping to help fight for poor people who cannot afford proper legal representation. Teaming with Eva Ansley, he ... (Wikipedia)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
An exploration of vulnerability, courage, and the strength to embrace imperfection.
The #1, New York Times, bestseller. More than 2, million copies sold!,Look for Brené Brown’s new podcast,, Dare to Lead, as well as her ongoing podcast, Unlocking Us,!,From thought leader Brené ... (Barnes & Noble)
