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Recommendations based on An Unquiet Mind: A Memoir of Moods and Madnessby Kay Redfield Jamison
* statistically, based on millions of data-points provided by fellow humans
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
by Oliver Sacks
A collection of case studies, illustrating extraordinary neurological phenomena.
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it. Dr. Oliver Sacks recounts the ... (Goodreads)
The Unabridged Journals of Sylvia Plath
by Sylvia Plath
An intimate look into the life of the poet, documenting her struggles with mental health and creativity.
First U.S. Publication A major literary event–the complete, uncensored journals of Sylvia Plath, published in their entirety for the first time. Sylvia Plath's journals were originally published in ... (Goodreads)
Stolen Lives: Twenty Years in a Desert Jail
by Malika Oufkir
An autobiographical account of a family's struggle to survive two decades in a Moroccan prison camp.
A gripping memoir that reads like a political thriller–the story of Malika Oufkir's turbulent and remarkable life. Born in 1953, Malika Oufkir was the eldest daughter of General Oufkir, the King of ... (Goodreads)
The Noonday Demon: An Atlas of Depression
by Andrew Solomon
Exhaustive exploration of depression, its causes, and its effects on individuals and society.
With uncommon humanity, candor, wit, and erudition, award-winning author Andrew Solomon takes the reader on a journey of incomparable range and resonance into the most pervasive of family secrets. ... (Goodreads)
Into Thin Air: A Personal Account of the Mount Everest Disaster
by Jon Krakauer
A gripping narrative of the 1996 expedition on Mount Everest that resulted in tragedy.
When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. ... (Goodreads)
Wasted: A Memoir of Anorexia and Bulimia
by Marya Hornbacher
A personal account of the author's struggles with eating disorders and her road to recovery.
Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all ... (Goodreads)
Running with Scissors
by Augusten Burroughs
An autobiographical story of a young boy's difficult upbringing and his unconventional family.
Running with Scissors covers the period of Burroughs' adolescent years, beginning at age 12 after a brief overview of his life as a child. Burroughs spends his early childhood in a clean and orderly ... (Wikipedia)
Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi
An exploration of the concept of 'flow' and how it can be used to enhance optimal experience.
Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, ... (Goodreads)
Fun Home: A Family Tragicomic
by Alison Bechdel
An autobiographical story of a daughter's complex relationship with her father and her own journey of self-discovery.
The narrative of Fun Home is non-linear and recursive. , Incidents are told and re-told in the light of new information or themes. , Bechdel describes the structure of Fun Home as a labyrinth , ... (Wikipedia)
The Lucifer Effect: Understanding How Good People Turn Evil
by Philip G. Zimbardo
An inquiry into the psychological forces that drive individuals to act immorally.
Renowned social psychologist and creator of the "Stanford Prison Experiment," Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting ... (Goodreads)
On Becoming a Person: A Therapist's View of Psychotherapy
by Carl R. Rogers
A comprehensive guide to the art of psychotherapy, exploring the science and philosophy behind it.
The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of "client-centered therapy." His influence has spanned decades, but that influence ... (Goodreads)
Persepolis: The Story of a Childhood
by Marjane Satrapi
Autobiographical account of a young girl's experience of the Iranian Revolution.
Note: The summary of the English editions of the novel is divided into two sections, one for each book. Persepolis 1 begins by introducing Marji, the ten-year-old protagonist. Set in 1980, the novel ... (Wikipedia)
A Short History of Nearly Everything
by Bill Bryson
A captivating overview of the natural sciences, spanning the history of the universe.
In Bryson's biggest book, he confronts his greatest challenge: to understand—and, if possible, answer—the oldest, biggest questions we have posed about the universe and ourselves. Taking as territory ... (Goodreads)
Prozac Nation
by Elizabeth Wurtzel
A young woman's personal account of her struggles with depression and her recovery journey.
A harrowing story of breakdowns, suicide attempts, drug therapy, and an eventual journey back to living, this poignant and often hilarious book gives voice to the high incidence of depression among ... (Goodreads)
The Sociopath Next Door
by Martha Stout
An exploration of sociopathic behaviour and how to identify it in individuals.
Who is the devil you know? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people in meetings? The colleague who stole your idea and ... (Goodreads)
Drinking: A Love Story
by Caroline Knapp
A memoir of addiction and recovery, exploring the author's relationship with alcohol and the impact it had on her life.
The roots of alcoholism in the life of a brilliant daughter of an upper-class family are explored in this stylistic, literary memoir of drinking by a Massachusetts journalist. Caroline Knapp ... (Goodreads)
Man and His Symbols
by C.G. Jung
An exploration of the collective unconscious, and its implications for self-realization.
Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he ... (Goodreads)
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
A journey of self-transformation, learning to live in the present moment and liberate oneself.
Eckhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, ... (Goodreads)
When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chödrön
A guide to finding peace and strength in times of chaos and uncertainty, using Buddhist teachings and personal anecdotes.
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a newly designed 20th-anniversary edition with a new ... (Barnes & Noble)
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
by Richard Carlson
A guide to help readers stop worrying about small things and focus on what really matters in life.
Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author ... (Goodreads)
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
by Judith Lewis Herman
An in-depth exploration of trauma and its effects on individuals and society, and strategies for recovery.
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events ... (Goodreads)
Manic: A Memoir
by Terri Cheney
A candid memoir of living with bipolar disorder, detailing the highs and lows of the author's life.
An attractive, highly successful Beverly Hills entertainment lawyer, Terri Cheney had been battling debilitating bipolar disorder for the better part of her life—and concealing a pharmacy’s worth of ... (Barnes & Noble)
Girl, Interrupted
by Susanna Kaysen
A memoir of a woman's struggle with mental illness, her fight for survival, and her journey of self-discovery.
In April 1967, 18-year-old Susanna Kaysen is admitted to McLean Hospital , in Belmont, Massachusetts , after attempting suicide by overdosing on pills. She denies that it was a suicide attempt to a ... (Wikipedia)
I Know Why the Caged Bird Sings
by Maya Angelou
Autobiographical account of a Black woman's journey to find her identity in a prejudiced society.
Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Her life story is told in the documentary film And Still I Rise, as seen on PBS’s American Masters. Here is a book as ... (Goodreads)
The God Delusion
by Richard Dawkins
Scientific exploration of the evidence for and against religious belief.
A preeminent scientist - and the world's most prominent atheist - asserts the irrationality of belief in God, and the grievous harm religion has inflicted on society, from the Crusades to 9/11. With ... (Goodreads)
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Uncovering the science of habit formation and how to use it to achieve success.
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns ... (Goodreads)
Sister Outsider: Essays and Speeches
by Audre Lorde
Collection of essays and speeches exploring issues of race, gender, sexuality, and liberation.
A collection of fifteen essays written between 1976 and 1984 gives clear voice to Audre Lorde's literary and philosophical personae. These essays explore and illuminate the roots of Lorde's ... (Goodreads)
Memories, Dreams, Reflections
by C.G. Jung
Autobiography of renowned psychoanalyst Carl Jung, reflecting on his life and work.
In the spring of 1957, when he was eighty-one years old, C. G. Jung undertook the telling of his life story. At regular intervals he had conversations with his colleague and friend Aniela Jaffé, and ... (Goodreads)
Three Weeks With My Brother
by Nicholas Sparks
Memoir of two brothers on a trip around the world, reflecting on their past and strengthening their bond.
The day the brochure came was a typical one. With a wife and five small children, a hectic schedule, and a new book due to his publishers, Nicholas Sparks was busy with his usual routine. The ... (Goodreads)
Please Stop Laughing at Me... One Woman's Inspirational Story
by Jodee Blanco
A memoir of a woman's experience with bullying and her journey towards healing and self-acceptance.
While other children were daydreaming about dances, first kisses, and college, Jodee Blanco was trying to figure out how to go from homeroom to study hall without being taunted or spit upon as she ... (Barnes & Noble)
