Powered by a book like {foo}
Recommendations based on The Case Against Sugarby Gary Taubes
* statistically, based on millions of data-points provided by fellow humans
Why We Get Fat: And What to Do About It
by Gary Taubes
An exploration of the science of body weight, examining the effects of nutrition and exercise.
[image] An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that ... (Goodreads)
The Obesity Code: Unlocking the Secrets of Weight Loss
by Jason Fung
Exploring the biological and environmental factors behind obesity and how to manage it.
The landmark book from, New York Times,-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped ... (Barnes & Noble)
Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
by J.D. Vance
An exploration of the struggles of working-class Americans, and the power of family and culture to shape one's life.
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for ... (Goodreads)
Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right
by Jane Mayer
Exposes the network of ultra-wealthy individuals who have funded the radical right-wing political agenda for the last four decades.
Why is America living in an age of profound economic inequality? Why, despite the desperate need to address climate change, have even modest environmental efforts been defeated again and again? Why ... (Goodreads)
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
Exploring the science of sleep, uncovering its powerful effects on health, productivity, and wellbeing.
“,Why We Sleep, is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A, ... (Barnes & Noble)
Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations
by Thomas L. Friedman
An examination of the impact of the digital revolution on society, and the potential for optimism in the face of change.
A field guide to the twenty-first century, written by one of its most celebrated observers In his most ambitious work to date, Thomas L. Friedman shows that we have entered an age of dizzying ... (Goodreads)
Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five
by John Medina
Guide to parenting and raising a healthy, happy and intelligent child.
What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know. In his New York Times ... (Goodreads)
Mindset: The New Psychology of Success
by Carol S. Dweck
Examining the impact of mindset on achievement, and strategies to cultivate a growth mindset for success.
A newer edition of this book can be found, here., After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the ... (Goodreads)
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Exercise is not just good for the body, but also for the brain. It can improve mood, cognitive function, and overall well-being.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is ... (Barnes & Noble)
Goodbye, Things: The New Japanese Minimalism
by Fumio Sasaki
A minimalist lifestyle guide, reshaping our relationship with possessions.
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular ... (Barnes & Noble)
Strangers in Their Own Land: Anger and Mourning on the American Right
by Arlie Russell Hochschild
An exploration of the deep story of the American Right, uncovering the feelings and motivations that drive it.
In Strangers in Their Own Land , the renowned sociologist Arlie Russell Hochschild embarks on a thought-provoking journey from her liberal hometown of Berkeley, California, deep into Louisiana bayou ... (Goodreads)
The Invention of Nature: Alexander von Humboldt's New World
by Andrea Wulf
Biography of the German scientist who changed our understanding of the natural world.
The acclaimed author of Founding Gardeners reveals the forgotten life of Alexander von Humboldt, the visionary German naturalist whose ideas changed the way we see the natural world—and in the ... (Goodreads)
Shakespeare: The World as Stage
by Bill Bryson
An exploration of Shakespeare's life, works, and enduring cultural impact.
At first glance, Bill Bryson seems an odd choice to write this addition to the Eminent Lives series. The author of 'The Life and Times of the Thunderbolt Kid' isn't, after all, a Shakespeare scholar, ... (Goodreads)
What the Dog Saw and Other Adventures
by Malcolm Gladwell
Collection of essays about the surprising connections between seemingly unrelated topics.
What is the difference between choking and panicking? Why are there dozens of varieties of mustard but only one variety of ketchup? What do football players teach us about how to hire teachers? What ... (Goodreads)
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
by Michael Pollan
An exploration of the history, science, and potential therapeutic benefits of psychedelic drugs.
Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the ... (Goodreads)
Kitchen Confidential: Adventures in the Culinary Underbelly
by Anthony Bourdain
A humorous and unflinching account of life in restaurant kitchens, exploring the culture and camaraderie of the culinary world.
A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute ... (Goodreads)
The Hidden Life of Trees: what they feel, how they communicate : discoveries from a secret world
by Peter Wohlleben
An exploration of the complex relationships between trees and the environment.
A, New York Times, bestseller,, With more than 2 million copies sold worldwide, this beautifully-written book journeys deep into the forest to uncover the fascinating—and surprisingly moving—hidden ... (Barnes & Noble)
21 Lessons for the 21st Century
by Yuval Noah Harari
A thought-provoking analysis of the current state of the world, exploring the challenges and opportunities of the 21st century.
In, Sapiens,, he explored our past. In, Homo Deus,, he looked to our future,., Now, one of the most innovative thinkers on the planet turns to the present to make sense of today's most pressing ... (Goodreads)
The Great Influenza: The Story of the Deadliest Pandemic in History
by John M. Barry
Chronicling the 1918 influenza pandemic, examining the medical, social and governmental responses.
At the height of WWI, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It ... (Goodreads)
The Road to Serfdom
by Friedrich A. Hayek
Warning against the dangers of collectivism and the power of bureaucracy.
A classic work in political philosophy, intellectual and cultural history, and economics, The Road to Serfdom has inspired and infuriated politicians, scholars, and general readers for half a ... (Goodreads)
Astrophysics for People in a Hurry
by Neil deGrasse Tyson
An accessible exploration of the universe and its mysteries.
Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and ... (Barnes & Noble)
The Fire Next Time
by James Baldwin
Reflection on the plight of African Americans in a candid and deeply moving essay.
A national bestseller when it first appeared in 1963, The Fire Next Time galvanized the nation and gave passionate voice to the emerging civil rights movement. At once a powerful evocation of James ... (Goodreads)
Natives: Race and Class in the Ruins of Empire
by Akala
A personal and political exploration of race, class, and identity in modern Britain, drawing on the author's own experiences and historical analysis.
From the first time he was stopped and searched as a child, to the day he realised his mum was white, to his first encounters with racist teachers - race and class have shaped Akala's life and ... (Goodreads)
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
An exploration of vulnerability, courage, and the strength to embrace imperfection.
The #1, New York Times, bestseller. More than 2, million copies sold!,Look for Brené Brown’s new podcast,, Dare to Lead, as well as her ongoing podcast, Unlocking Us,!,From thought leader Brené ... (Barnes & Noble)
My Lovely Wife in the Psych Ward
by Mark Lukach
A memoir of a husband's journey with his wife's mental illness and their fight to keep their marriage alive.
A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love. Mark and Giulia’s life together began as a storybook romance. They fell ... (Goodreads)
Meaty
by Samantha Irby
A collection of hilarious and brutally honest essays about life, love, and the pursuit of happiness.
Samantha Irby explodes onto the printed page with her debut collection of brand-new essays about trying to laugh her way through failed relationships, being black, taco feasts, bouts with Crohn's ... (Goodreads)
Homo Deus: A History of Tomorrow
by Yuval Noah Harari
An exploration of humanity's future, and the potential paths of our species.
Yuval Noah Harari, author of the critically-acclaimed, New York Times, bestseller and international phenomenon, Sapiens, returns with an equally original, compelling, and provocative book, turning ... (Goodreads)
1491: New Revelations of the Americas Before Columbus
by Charles C. Mann
Re-examination of the pre-Columbian Americas, uncovering new evidence of its history.
In this groundbreaking work of science, history, and archaeology, Charles C. Mann radically alters our understanding of the Americas before the arrival of Columbus in 1492.,Contrary to what so many ... (Goodreads)
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
by Marie Kondō
A guide to mastering the art of decluttering and organizing for a more fulfilling life.
#1, NEW YORK TIMES, BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series, Tidying Up with Marie Kondo,: the original guide to decluttering your home once and for all. ... (Barnes & Noble)
Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
by Kim John Payne
A guide to parenting with less stress and fewer material possessions, while creating more meaningful relationships with children.
Today’s busier, faster, supersized society is waging an undeclared war . . . on childhood. As the pace of life accelerates to hyperspeed–with too much stuff, too many choices, and too little ... (Goodreads)
