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Recommendations based on Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myselfby Rich Roll
* statistically, based on millions of data-points provided by fellow humans
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek
A professional runner's story of pushing physical and mental boundaries to become a champion ultramarathoner.
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the ... (Goodreads)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
A thrilling exploration of the Tarahumara tribe and their superhuman running abilities.
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does ... (Goodreads)
What I Talk About When I Talk About Running
by Haruki Murakami
Reflections of a runner, exploring the physical and mental challenges of the sport.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such ... (Goodreads)
Ultramarathon Man: Confessions of an All-Night Runner
by Dean Karnazes
A man's journey of pushing physical limits and exploring the depths of human endurance.
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness ... (Goodreads)
The Everything Store: Jeff Bezos and the Age of Amazon
by Brad Stone
The story of Amazon and its founder Jeff Bezos, from its humble beginnings to becoming one of the world's largest companies.
The definitive story of Amazon.com, one of the most successful companies in the world, and of its driven, brilliant founder, Jeff Bezos. Amazon.com started off delivering books through the mail. But ... (Goodreads)
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
A comprehensive guide to unlocking peak physical and mental performance through science and discipline.
Thinner, bigger, faster, stronger... which 150 pages will you read?, Is it possible to:, Reach your genetic potential in 6 months?, Sleep 2 hours per day and perform better than on 8 hours?, Lose ... (Goodreads)
The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future
by Chris Guillebeau
Guide to starting a small business with minimal capital, turning your passion into a career.
In, The $100 Startup, Chris Guillebeau shows you how to lead of life of adventure, meaning and purpose – and earn a good living. Still in his early thirties, Chris is on the verge of completing a ... (Goodreads)
The Headspace Guide to Meditation & Mindfulness
by Andy Puddicombe
A practical guide to meditation and mindfulness, offering techniques to calm the mind and improve overall well-being.
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s ... (Barnes & Noble)
Rich Dad, Poor Dad
by Robert T. Kiyosaki
A financial literacy guide that explores the power of financial education and investment.
Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his "rich dad" — and the ways in which both men shaped his thoughts about money ... (Goodreads)
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
A memoir of David Goggins' journey from a depressed, overweight young man to a Navy SEAL and ultra-endurance athlete, with practical advice for mental toughness.
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through, self-discipline, mental toughness, and, hard work, Goggins ... (Barnes & Noble)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
A practical guide to creating and maintaining good habits, and breaking bad ones, using small, incremental changes.
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach ... (Goodreads)
Into Thin Air: A Personal Account of the Mount Everest Disaster
by Jon Krakauer
A gripping narrative of the 1996 expedition on Mount Everest that resulted in tragedy.
When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. ... (Goodreads)
Mud, Sweat and Tears
by Bear Grylls
Autobiography of Bear Grylls, detailing his adventures and survival skills in extreme environments.
Bear Grylls is a man who has always loved adventure. After leaving school, he spent months hiking in the Himalayas as he considered joining the Indian Army. Upon his return to England after a change ... (Goodreads)
The Bullet Journal Method: Track the Past, Order the Present, Design the Future
by Ryder Carroll
A guide to organizing your life through a customizable journaling system. Learn to prioritize tasks, set goals, and reflect on personal growth.
New York Times, bestseller! , There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get ... (Barnes & Noble)
Screw It, Let's Do It: Lessons In Life
by Richard Branson
A guide to success, outlining the life lessons and business strategies of an entrepreneur.
RICHARD BRANSON , one of the world's most famous and admired business leaders, argues that it's time to turn capitalism upside down-to shift our values from an exclusive focus on profit to also ... (Barnes & Noble)
It's Not about the Bike: My Journey Back to Life
by Lance Armstrong
A story of resilience and courage, detailing Armstrong’s fight against cancer and recovery.
In 1993 , 21-year-old Lance Armstrong becomes World Cycling Champion . In Austin, Texas, four years later on October 2, 1996, at age 25, Armstrong is diagnosed with testicular cancer with metastasis ... (Wikipedia)
Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
by Isa Chandra Moskowitz
A comprehensive vegan cookbook with easy-to-follow recipes for delicious, affordable meals.
The classic first cookbook from the coauthor of, Veganomicon, is back with even more tasty recipes, chatty anecdotes, and money-saving tips for easy plant-based cooking, featuring tempting full-color ... (Barnes & Noble)
The Four Agreements: A Practical Guide to Personal Freedom
by Miguel Ruiz
A guide to transforming one's life by adopting four simple agreements.
In The Four Agreements , don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a ... (Goodreads)
The Little Book of Hygge: The Danish Way to Live Well
by Meik Wiking
A guide to embracing the Danish concept of Hygge, creating a cozy and content home life.
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from, the art of creating intimacy, to, cosiness of the soul, ... (Goodreads)
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Guide to mindfulness meditation, exploring the power of presence and becoming aware of the present moment.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone ... (Goodreads)
An Astronaut's Guide to Life on Earth
by Chris Hadfield
Experiences and insights from a veteran astronaut's career, empowering readers to achieve their greatest goals.
Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a ... (Goodreads)
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
by Dan Harris
A story of self-improvement through mindfulness and meditation.
Winner of the 2014 Living Now Book Award for Inspirational Memoir, Nightline, anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of ... (Barnes & Noble)
Forgotten God: Reversing Our Tragic Neglect of the Holy Spirit
by Francis Chan
Examining the need for a spiritual revival of the Holy Spirit in modern life.
In the name of the Father, the Son, and ... the Holy Spirit. We pray in the name of all three, but how often do we live with an awareness of only the first two? As Jesus ascended into heaven, He ... (Goodreads)
Peace Is Every Step: The Path of Mindfulness in Everyday Life
by Thich Nhat Hanh
A guide to cultivating mindful awareness and inner peace in the midst of everyday life.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make ... (Goodreads)
Range: Why Generalists Triumph in a Specialized World
by David Epstein
Argues that generalists, not specialists, are better equipped to succeed in today's complex and rapidly changing world.
What's the most effective path to success in any domain? It's not what you think. , Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should ... (Goodreads)
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
by William H. McRaven
Collection of inspiring stories and life lessons that show how small actions can have a huge impact.
Based on a Navy SEAL's inspiring graduation speech, this #1, New York Times, bestseller of powerful life lessons "should be read by every leader in America" (,Wall Street Journal,). If you want to ... (Barnes & Noble)
A Short History of Nearly Everything
by Bill Bryson
A captivating overview of the natural sciences, spanning the history of the universe.
In Bryson's biggest book, he confronts his greatest challenge: to understand—and, if possible, answer—the oldest, biggest questions we have posed about the universe and ourselves. Taking as territory ... (Goodreads)
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
by Timothy J. Keller
Exploring the complexities of marriage, offering wisdom and insight on the purpose of marriage.
Renowned pastor of New York’s Redeemer Presbyterian Church and author of The Songs of Jesus , Timothy Keller with his wife of 36 years, delivers The Meaning of Marriage , an extraordinarily ... (Goodreads)
A Walk in the Woods: Rediscovering America on the Appalachian Trail
by Bill Bryson
A humorous account of a man's attempt to hike the Appalachian Trail, reflecting on the beauty and history of the American wilderness.
The book starts with Bryson explaining his curiosity about the Appalachian Trail near his house. He and his old friend Stephen Katz start hiking the trail from Georgia in the South , and stumble in ... (Wikipedia)
The 5 Love Languages: The Secret to Love that Lasts
by Gary Chapman
Understanding individual love language to strengthen relationships and build lasting love.
Over 12 million copies sold! ,, A, New York Times, bestseller for 10 years running., Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and ... (Barnes & Noble)
